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Title: The Complete Idiot's Guide to Managing Stress (2nd Edition) by Jeffrey P. Davidson, Jeff Davidson, Robin S. Sharma ISBN: 0028629558 Publisher: Alpha Books Pub. Date: 06 August, 1999 Format: Paperback Volumes: 1 List Price(USD): $18.95

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Average Customer Rating: 4.88

Rating: 5
Summary: Getting a life through stress management
Comment: This is a great book for ideas on how to get back control of your life. If you have a extremely stressful career like I do you'll love reading the different ideas in this book. Chapter 6 covers ways to fight burnout, figuring out when you're most productive & how to deal with work overload. Chapter 16 covers mastering your environment which has lots of ideas on how to deal challenges at home & work plus ideas on how to recharge your energy. This is a great book & well worth the money!

Rating: 5
Summary: A unique approach to an old problem
Comment: Jeff Davidson presents a unique and very helpful approach to dealing with everyday stress. A well-written and easy to follow guide.

Wayne D. Ford, Ph.D., author of "Stress Management for Over-Achievers" [email protected]

Rating: 5
Summary: Helpful
Comment: Although I would have liked to have seen more on the topic of burnout and maybe something on the stress of raising an unruly teenager there was a lot in here on stress that I hadn't considered before. There were also some approaches to managing stress that were new to me, and of course that's always appreciated. The little boxes on every page like what a concept, etched in stone, and warning were kind clever

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