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Title: The Atkins Essentials : A Two-Week Program to Jump-start Your Low Carb Lifestyle by Atkins Health & Medical Information ISBN: 0-06-059838-7 Publisher: Avon Pub. Date: 30 December, 2003 Format: Mass Market Paperback Volumes: 1 List Price(USD): $7.50 |
Average Customer Rating: 4.14 (7 reviews)
Rating: 5
Summary: GREAT WAY TO GET STARTED ON LOW CARB EATING
Comment: This is the book to get you started on Atkins. It leaves out all of the scientific explainations for low carb dieting and goes down to the brass tacks of the Atkins Lifestyle. Contrary to what some may believe, this is NOT a quick start version of Atkins (actually, quick start is a Weight Watchers term). This explains the plan to get you started on the 2 week induction and
beyond. It is a great companion to the Dr. Atkins New Diet Revolution. Buy this to get you started and then buy the original book to learn the all the scientific details of why this works.
Rating: 4
Summary: A must have.
Comment: This is really essential for your Atkins/Low Carb library. Please be aware that this book will not (and should not) replace any of the more extensive books, but it is a must have to carry around with you for pointers, a quick read to get you back on track should you find yourself with an empty Wendy's bag in front of you and a #6 Biggie Sized combo in your tummy. It also is a good book to loan to those close to you, if they will read it at all. Since it is free of scientific terms and long-winded explanations, it is also ideal for anyone who wants to start the diet or just find out what it is about before getting into one of the detailed books.
Rating: 5
Summary: This Book is as good as Atkins Diet Revolution!
Comment: This is a great book, and I think Dr. Atkins would be proud that his name and diet are being carried on.
It's easy to understand and very well-written.
The Atkins Grocery Shopper book is coming out in April and I can't wait! Then an Atkins book on diabetes! I hope those folks keep rolling out these books to keep his name and diet alive.
These books are a marvelous tribute to Dr. Atkins, and to the few nay-sayers, these books keep his name alive! What more could you ask for?
Atkins Essentials is an excellent book!
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Title: Dr. Atkins' New Diet Revolution by Robert C. Atkins ISBN: 006001203X Publisher: Avon Pub. Date: 04 December, 2001 List Price(USD): $7.99 |
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Title: The Essential Atkins for Life Kit : Tools, Tips, and Techniques for Maintaining a Low Carb Lifestyle, Permanent Weight Loss, and Optimal Health by Robert C. Atkins ISBN: 0312321600 Publisher: St. Martin's Griffin Pub. Date: 01 October, 2003 List Price(USD): $24.95 |
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Title: Dr. Atkins' New Carbohydrate Gram Counter by Robert C. Atkins ISBN: 0871318156 Publisher: M Evans & Co Pub. Date: January, 1997 List Price(USD): $4.95 |
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Title: Dr. Atkins' Quick & Easy New Diet Cookbook : Companion to Dr. Atkins' New Diet Revolution by Veronica Atkins, Robert C. Atkins ISBN: 0743260007 Publisher: Fireside Pub. Date: 06 January, 2004 List Price(USD): $24.00 |
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Title: Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss and Good Health by Robert C. Atkins ISBN: 0312315228 Publisher: St. Martin's Press Pub. Date: 20 January, 2003 List Price(USD): $24.95 |
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