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Title: Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes by Dean Ornish ISBN: 0060928115 Publisher: Quill Pub. Date: March, 2002 Format: Paperback Volumes: 1 List Price(USD): $15.95 |
Average Customer Rating: 4.5
Rating: 5
Summary: Transformed my "Meat and Potatoes" husband!
Comment: I checked this book out from the library after seeing the auther on "Oprah." I don't have heart disease, but I am always looking for more healthful ways of cooking. My husband was very skeptical about eating vegetarian. He has loved everything that I have made from this book. Now when we menu plan for the week, he goes through and picks three or four things from the book! Everything is easy to make and there are not a whole lot of strange ingredients like some other vegetarian cookbooks.
Rating: 4
Summary: GOOD VALUE FOR YOUR DOLLAR
Comment: Who ever thought food could taste so good and be healthy! There are not a lot of recipes in this book in comparison to many other cookbooks but the variety is endless and there is something for everyone. The critical factor is that the recipes provided here are low in fat and cholesterol, not to mention very tasty. What will make these recipes so appealing, apart rom the health issue, is the simplicity of the recipes. The reader will find everything from Arkansas chili (great for serving to company) to scrumptous carrot cake with tempting creamy cheese frosting - so delicious! With this book, the reader will find value for their dollar and some healthy, nutritious meals for you, your family and friends. Why waste your time and money on junk food when you can eat healthy and enjoy every bite?
Rating: 5
Summary: will make you want to eat your vegetables
Comment: Like others who have reviewed this book, I can attest to the fact that the recipes are relatively simple to prepare, very nourishing and tasty, and make you feel vital, fresh, and energized. Whenever I have guests coming over for anything, I reach for this book. Everything that comes out of it is just so delicious, guests frequently ask me for the recipes. I had a friend stay with me recently, and we had been out and about, fairly busy all day, and came back to my place too tired to spend any real time fussing in the kitchen; I reached for this book and sure enough found a tasty recipe for zucchini casadillas that were ready, along with a fruit salad, in only about 15 minutes. These recipes are so simple to prepare I've even taken some pre-prepared ingredients camping (along with tinfoil), and cooked up near gourmet meals over the campfire!
This book is a compliment to an eating/lifestyle program that Dr. Dean Ornish calls the life-choice program, because he emphasises that followers of this program are making a choice to eat healthfully to make MORE of your life. And that is EXACTLY what the recipees in this book--delicious, nourishing, simple, easily adaptable--have really allowed me to do. No matter what I'm doing--entertaining, camping, or just cooking for one--I know that there is always a real treat waiting for me when I open this book.
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Title: Dr. Dean Ornish's Program for Reversing Heart Disease: The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgery by Dean Ornish ISBN: 0804110387 Publisher: Ivy Books Pub. Date: January, 1996 List Price(USD): $7.99 |
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Title: Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly by Dean Ornish ISBN: 0060959576 Publisher: Quill Pub. Date: 26 December, 2000 List Price(USD): $15.00 |
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Title: Stress Diet and Your Heart by Dean M. D. Ornish ISBN: 0451171136 Publisher: New American Library Pub. Date: February, 1984 List Price(USD): $7.99 |
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Title: Simple Choices, Powerful Changes by Dean Ornish ISBN: 1564556166 Publisher: Sounds True Pub. Date: April, 1998 List Price(USD): $17.95 |
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Title: Love and Survival : The Scientific Basis for the Healing Power of Intimacy by Dean Ornish ISBN: 0060930209 Publisher: Perennial Pub. Date: March, 1999 List Price(USD): $14.00 |
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