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Title: Amazing Soy : A Complete Guide to Buying and Cooking This Nutritional Powerhouse With 240 Recipes by Dana Jacobi ISBN: 0-06-093381-X Publisher: William Morrow Pub. Date: 01 August, 2001 Format: Paperback Volumes: 1 List Price(USD): $20.00 |
Average Customer Rating: 4.4 (5 reviews)
Rating: 5
Summary: best book I've bought for soy recipes
Comment: very well written and the recipes are very tasty. I'm trying to replace meat in my diet and there are many recipes that taste just like meat, such as meatless tacos p.191 made with soy crumbles, tofu stir fry p.258.
I actually use this cookbook more than any other. It goes way beyond just addding tofu to vegetables to create gourmet healthy meals.
I also highly reccomend The Soy Zone book by B. Sears to explain why soy is so important a factor in living healthier.
Rating: 4
Summary: A great book for anyone interested in learning about soy!
Comment: While I'm sure that hard-core vegetarians and other food purists will complain about this book, which contains a few recipes containing eggs, dairy products, as well as meat and fish, this is a superb book for anyone wishing to learn more about soy foods. This book is especially useful for cooks, like me, who eat meat, but who are interested in exploring ways to add economical and nutritious soy foods to their families' diets. With careful descriptions and explanations of a broad range of soy foods, from miso to tofu to tempeh and everything in between, this book offers recipes for many meals and occasions, using easy-to-understand and easy-to-follow instructions. Substitutions are often suggested, and most of the recipes can be created from ingredients readily obtainable in most supermarkets. The recipes are both imaginative and tasty. I'd recommend this book wholeheartedly to anyone who loves to cook and is interested in alternative sources of protein.
Rating: 5
Summary: 'Amazing' is the Word!
Comment: This is a superb cookbook! This is a collection of the best soy recipes I've ever seen. There is also an abundance of information about the various forms of soy foods. This is a comprehensive cookbook with everything from breakfast to desserts, and everything in between. All of the recipes have excellent instructions that make each recipe a success every time.
For anyone who wishes to incorporate soy into their diet - vegetarian or meat-lover- this is the perfect cookbook. I highly recommend the Double Chocolate Bread Pudding, Roasted Tomato Bisque and Southwestern Bean Spread!
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