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Title: The Healer Within: The Four Essential Self-Care Techniques for Optimal Health by Roger, O.M.D. Jahnke ISBN: 0-06-251476-8 Publisher: HarperCollins Pub. Date: May, 1997 Format: Hardcover Volumes: 1 List Price(USD): $24.00 |
Average Customer Rating: 4.67 (6 reviews)
Rating: 5
Summary: Wonderful
Comment: This is a neat book in that it has some philosophy and some exercises. I love taoism and much of what this book is based on is that philospohy. We do have a healer within - we are so much stronger than we are led to believe. This book is all about tapping into our own selves and our ability to repair and heal, connecting mind, body, spirit. There is discussion of our immune system, and ceratin issues such as multiple sclerosis and othes are mentioned here and there but its not a book about illnesses at all - its a book about healing and using our own selves, our inner selves to heal us. The exercises reinforce the philospohy, most are stretches/yoga moves, but there are also meditations - all are straight forward. This is simply an amazing work, one that is truly empowering and deep. Highly recommended to anyone dealing with an illness or just looking to be more connected/balanced.
Rating: 3
Summary: OK book
Comment: I thought this book was adequate. Nothing more. It didn't go into depth on anyone subject, rather lightly covering each of the areas (movement, massage, meditation, and breathing). If you want details, this is NOT the book.
Rating: 5
Summary: Excellent: highly recommended
Comment: I read Jahnke's latest book, The Healing Promise of Qi, and loved it. I was so impressed with the clarity of Jahnke's explanations that I bought The Healer Within. I was not disappointed. The exercises in this book are accessible and simple to apply to everyday living, the explanations clear and concise. I have found the techniques beneficial for cultivating health and vitality. An excellent introduction not only to Chinese medicine, but also to the principles of energy medicine and quantum healing.
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Title: The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi by Roger, O.M.D. Jahnke, Qigong Chi, Tai Chi ISBN: 0809295288 Publisher: McGraw-Hill/Contemporary Books Pub. Date: 01 March, 2002 List Price(USD): $24.95 |
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Title: The Way of Qigong : The Art and Science of Chinese Energy Healing by Ken Cohen ISBN: 0345421094 Publisher: Wellspring/Ballantine Pub. Date: 09 March, 1999 List Price(USD): $15.95 |
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Title: Qigong Empowerment: A Guide to Medical, Taoist, Buddhist, Wushu Energy Cultivation by Shou-Yu Liang, Wen-Ching Wu ISBN: 1889659029 Publisher: Way of the Dragon Pub. Date: 01 December, 1996 List Price(USD): $34.95 |
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Title: The Complete Idiot's Guide to T'ai Chi & QiGong (2nd Edition) by Bill Douglas ISBN: 0028642643 Publisher: Alpha Books Pub. Date: 11 February, 2002 List Price(USD): $18.95 |
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Title:Qigong for Healing ASIN: 1891170090 Publisher: Living Arts Pub. Date: 11 May, 2000 List Price(USD): $14.98 Comparison N/A, buy it from Amazon for $14.98 |
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