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Title: The HeartMath Solution: The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence by Doc Lew Childre, Howard Martin ISBN: 006251606X Publisher: HarperSanFrancisco Pub. Date: August, 2000 Format: Paperback Volumes: 1 List Price(USD): $14.95 |
Average Customer Rating: 4.5
Rating: 5
Summary: The heart is more important than suspected.
Comment: The heart is at the very center of our being. It has more control over the body than previously thought. The heart puts out more current than any other system in the body. Our society relies to much on the head, and not enough on the heart. This book is an eye opener.
Rating: 5
Summary: Extremely useful personally and professionally.
Comment: This book is a synthesis of all I have learned, known, and intuited throughout my 30 years in the mental health field, including over 20 years as a psychotherapist.
The material is presented in a concise, readable manner, and the HeartMath exercises are simple and easily learned, especially Freeze Frame.
I am personally utilizing the Freeze Frame and Cut-Through exercises and am amazed at how quickly one gets to the"heart" of feelings, problems, etc. Although I have been a meditator for 17 years, the methods described in this book have opened up new and creative aspects of myself.
My clients have experienced equally exciting and insightful results.
I would unqualifiedly recommend this book to anyone who is interested in stress reduction, better health, personal growth, and a more peaceful way of being in this increasingly complex and fast-paced culture.
Earlene Miller Sneller, MSW,CSW, Certified Body/Energy Practitioner.
Rating: 4
Summary: Pushing back the boundaries of understanding? Read this book
Comment: The Institute of HeartMath is at the cutting edge of systems theory research as it applies to human physiology and behaviour. Their ideas challenge many old belief structures in science. As such their views form part of a much broader and rising awareness amongst scientists that the old assumptions on which much of science and medicine is based requires a significant review. The HeartMath Solution is perhaps their clearest exposition to date of their views, and is rightly supported by their own research. The books is perhaps insufficiently supported by the sizeable body of evidence which indicates that emotions are critical to health and in particular positive emotions can play a very significant role in enhancing health and well being. As an MD and HRV researcher myself I welcome HeartMath's attempt to promote this understanding. If only more scientists would concentrate on what human beings can do to help themselves rather than chart the detrimental impacts of poor health practices and disease we might be further forward in our fight to promote a healthier and more balanced world. I recommend this book to all open-minded scientists and clinicians.
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Title: Freeze-Frame: One Minute Stress Management: A Scientifically Proven Technique for Clear Decision Making and Improved Health by Doc Childre, Bruce Cryer ISBN: 1879052423 Publisher: Planetary Publications Pub. Date: 01 September, 1998 List Price(USD): $11.95 |
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Title: Overcoming Emotional Chaos by Doc Childre, Deborah Rozman ISBN: 1588720330 Publisher: Jodere Group Pub. Date: August, 2002 List Price(USD): $15.00 |
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Title: The Biology of Transcendence: A Blueprint of the Human Spirit by Joseph Chilton Pearce ISBN: 0892819901 Publisher: Inner Traditions Intl Ltd Pub. Date: 30 May, 2002 List Price(USD): $22.00 |
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Title: Teaching Children to Love: 80 Games & Fun Activities for Raising Balanced Children in Unbalanced Times by Doc Lew Childre, Sara Hatch Paddison, Deborah Rozman, Jeffrey Goelitz, Wanda Wortman ISBN: 1879052261 Publisher: Planetary Publications Pub. Date: 01 October, 1996 List Price(USD): $16.95 |
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Title:Heart Zones ASIN: B000000P2D Publisher: Planetary Productions Pub. Date: 01 November, 1994 List Price(USD): $15.99 Comparison N/A, buy it from Amazon for $15.99 |
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