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Title: The Inflammation Cure : How to Combat the Hidden Factor Behind Heart Disease, Arthritis, Asthma, Diabetes, & Other Diseases by William Joel Meggs, Carol Svec, William Meggs Joel ISBN: 0-07-141320-0 Publisher: McGraw-Hill/Contemporary Books Pub. Date: 01 August, 2003 Format: Hardcover Volumes: 1 List Price(USD): $19.95 |
Average Customer Rating: 4.5 (6 reviews)
Rating: 5
Summary: Easy Read, Informative, Worth Keeping on Your Bookshelf
Comment: The Inflammation Cure by Meggs and Svec, and The Inflammation Syndrome by Challem, both appeared in 2003 and both discuss the role of inflammation in the major diseases of our time, and the things that one can do to limit the risk of diseases related to inflammation. Both books are easy to read. Which to choose? According to the prestigious Library Journal, "While Jack Challem's The Inflammation Syndrome covers similar ground [to the Inflammation Cure], his approach leans toward the faddish and sensationalist, while Meggs takes a more levelheaded approach, weaving the latest research on various diseases into a broad picture." The thing I most prefer about Meggs' book is that it takes a comprehensive approach (including diet) to the things that affect inflammation, rather than spending the whole book just discussing the role of diet as is done in Challem's book. Challem is a health reporter who writes and publishes The Nutrition Reporter newsletter; it is natural that he would stress diet and its consequences. But diseases are caused and controlled by much more than our diet. Meggs is a practicing physician who has a great deal of clinical experience with all aspects of inflammation, and who has woven many real-life cases into the book as illustrations. So, which book should you buy? I have little doubt that you will find The Inflammation Cure by Meggs and Svec more informative and much more useful as a reference on your shelf.
Rating: 2
Summary: Only so-so
Comment: This book is "all right"...but I much prefer "The Inflammation Syndrome, by Jack Challem, which came out first. Both books cover much the same material, but I think The Inflammation Syndrome does a better job of connecting the dots between dietary imbalances (caused by eating too many junk foods) and inflammation. It also recommends a very clear anti-inflammation diet plan, with easy to follow guidelines and recipes, as well as a number of well-documented anti-inflammatory supplements, such as the omega-3 fish oils, gamma-linolenic acid, antioxidant vitamins, and B vitamins. In addition to describing the big picture of inflammation, The Inflammation Syndrome also focuses on the top 20 or so inflammatory diseases, including heart disease, cancer, and arthritis, as well as inflammatory athletic injuries -- each with specific recommendations for eating habits and supplements. At the very least, you might consider getting both books and synthesizing their advice to suit your needs.
Rating: 5
Summary: Important book on inflammation and health
Comment: "The Inflammation Cure", by Dr. William Meggs, M.D., Ph.D., Professor and Chief of Toxicology at the School of Medicine of East Carolina University, with Carol Svec, an award-winning health writer. Dr. Meggs is a physician and has conducted research related to the study of inflammation.
As a medical doctor, I had long understood that inflammation is a key component of the body's defense system - when appropriately activated, inflammation is meant to protect and repair the body after insult or injury. Too little inflammation can lower the immune function and result in disease, whereas too much inflammation can result in and contribute to certain specific diseases.
But in this fascinating, easy-to-understand synthesis of cutting-edge medical research, the authors show how recent medical science is revealing an "inflammation connection" in many of today's common diseases and conditions - cardiovascular disease, autoimmune diseases, asthma, obesity, allergies, fatigue, and others, even aging. They pull together the latest research across medical specialties, and in lay language, explain the functions of inflammation, its scientific basis, and the problems that can arise when there is uncontrolled (severe or long-term) inflammation. Selected scientific references are provided for each chapter.
Most important, the authors give simple lifestyle steps aimed at helping to lower the inflammation risk, reduce hidden sources of inappropriate inflammation, and help the body keep inflammation and anti-inflammation in proper balance. There are informative and lively chapters on dietary measures, lifestyle, mind-body connection, medications and medical tests.
I strongly recommend this timely, easy-to-read book for both lay and medically-trained readers. I believe it is a valuable resource for understanding recent scientific information on inflammation, and in helping make healthy, positive choices.
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