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Title: Sitting: A Guide to Buddhist Meditation by Diana St. Ruth, Diana St Ruth ISBN: 0-14-019568-8 Publisher: Arkana Pub. Date: May, 1998 Format: Paperback Volumes: 1 List Price(USD): $12.00

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Average Customer Rating: 4 (1 review)

Rating: 4
Summary: A clear and simple guide to the art of being here.
Comment: Diana St Ruth does not waste time or space trying to be clever; she comes straight to the point: What is meditation and how can it become an integral part of one's (sitting/moving) life. An excellent book for beginners and, because of this, an essential book for those who consider themselves advanced. This little book has obviously been written out of experience, thank goodness, and not regurgitation. Practical wisdom and compassion. "Recognize the true self and the nature of this moment, and realize there is nothing to crush."

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