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Title: The South Beach Diet Cookbook by Arthur S. Agatston ISBN: 0-375-43343-0 Publisher: Random House Large Print Pub. Date: 13 April, 2004 Format: Hardcover Volumes: 1 List Price(USD): $25.95 |
Average Customer Rating: 4.55 (22 reviews)
Rating: 5
Summary: Incredible Delight for the Palate
Comment: If you are looking for great recipes, healthy foods, sumptuous desserts, and extraordinary cuisine to help you stay healthy and fit, The South Beach Diet Cookbook will entice your culinary skills, and bring you some of the best recipes provided by some of the world's greatest chefs.
From snacks, appetizers, and full course meals, to new ideas for mixing fruits and vegetables, this is one cookbook that will bring a treat both to yourself, and your guests. Highly recommended for its exceptional recipes! Barbara Rose, author of, 'Individual Power' and 'If God Was Like Man'
Rating: 3
Summary: This isn't an everyday cook book.
Comment: I purchased this cook book so that my wife and I would have a variety of recipes to chose from. There are a good variety of recepies. The recipes are labeled to indicated what phase of the diet each receipe is suited(PhaseI, Phase II and Phase III). The problem with the recipes are that they usually require many steps and many ingredients. If you work or have a hetic schedule than these recepies won't fit your life style. I hope that Dr. Agatson will sponsor a cook book that uses fewer steps and fewer ingredents. Not all of us have time to prepare gormet type meals. A "South Beach Everyday Cook Book" would be a hit with me.
Rating: 5
Summary: Practical and smart
Comment: There is so much variety of great food in this cookbook. You can lower carbs and keep the fat down and still eat really well. There is an abundance of delicious choices whether you're following the diet rigidly or just want to keep the carbs and calories down. My favorite recipes are Sesame Baked Chicken and Couscous Salad.
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