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Title: Buff Brides: The Complete Guide to Getting in Shape and Looking Great for Your Wedding Day by Sue Fleming ISBN: 0375758550 Publisher: Villard Pub. Date: 15 January, 2002 Format: Paperback Volumes: 1 List Price(USD): $15.95 |
Average Customer Rating: 4.62
Rating: 4
Summary: good clear photos are key
Comment: I am a personal trainer who heard about this book from my health club company. I looked at it and was pleasantly surprised to see that I already did every exercise depicted with my clients. The photos are very clear and demonstrate proper form for those who will work from it.
I don't like the idea that a woman should get in shape for her wedding and concentrate on what her guests should see --- after all, some brides will choose dresses that won't have anything on display -- but that's just the 'hook' for marketing. I mean, just because you wear a long full skirt and train does not mean you don't care what your behind looks like. (I also found the little drawings of a bride in a poofy gown lifting weights cloying.) Women should work out for their own health and pleasure. If you absolutely have to work out for a special occasion, work on all body parts for your honeymoon.
Rating: 5
Summary: A Program That Actually Works!!!!
Comment: This book is great! I hate working out and am the type of person who avoids it at all costs. This book gave me no excuses. The program does not require a lot of space, nor does it require a large investment in time or pricey equipment to do these exercises. I could do the workout at my convenience in the privacy of my own home. Now who can find excuses with flexibility like that? The exercises were explained well and the book was very easy to follow. The workout switches up from week to week so it doesn't get boring. I LOVED the results I achieved, and the fact it didn't take forever to start noticing the improvement (another key element to keeping me motivated).
I received so many compliments from friends who said things like "I wish I had the arms to be able to wear a dress like that" and "You are so lucky to have a nice back so you can wear that style". Believe me, I looked like an over-stuffed sausage in that dress when I first tried it on. We all know how slimming white is anyway. It was my dream dress though, and thanks to this book I was able to look the way I should have looked in it. I can't say enough good things about the Buff Brides workout. My husband is quite happy with the results too. ;)
Rating: 5
Summary: Buff Brides is THE BEST
Comment: The results this book gives are unbelievable. It's very simple, not time consuming, and really keeps you on track. I would recommend it to anyone, bride or not! I lost 8 pounds unintentionally from doing the Buff Brides workout--it's that good. If you want a pre-wedding workout guide, this book is absolutely the answer.
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Title: Wedding Workout: Look and Feel Fabulous on Your Special Day by Tracy Effinger, Suzanne Rowen ISBN: 0071389164 Publisher: McGraw-Hill/Contemporary Books Pub. Date: 13 December, 2001 List Price(USD): $19.95 |
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Title: The Wedding Dress Diet: Lose Weight and Look Great on Your Wedding Day and Beyond by Robyn Flipse, Jacqueline Shannon ISBN: 0385499019 Publisher: Main Street Books Pub. Date: 04 January, 2000 List Price(USD): $14.00 |
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Title: What No One Tells the Bride: Surviving the Wedding, Sex After the Honeymoon by Marg Stark ISBN: 078688262X Publisher: Hyperion Pub. Date: June, 1998 List Price(USD): $14.95 |
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Title: Bride's Thank You Guide: Thank You Writing Made Easy by Pamela A. Piljac ISBN: 1556522002 Publisher: Chicago Review Press Pub. Date: April, 1993 List Price(USD): $6.95 |
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Title: Bridal Bargains: Secrets to Throwing a Fantastic Wedding on a Realistic Budget (Bridal Bargains, 6th Ed) by Denise Fields, Alan Fields ISBN: 1889392138 Publisher: Windsor Peak Press Pub. Date: December, 2002 List Price(USD): $14.95 |
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