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Title: Feeling Good : The New Mood Therapy by David D. Burns ISBN: 0-380-81033-6 Publisher: Avon Pub. Date: 05 October, 1999 Format: Mass Market Paperback Volumes: 1 List Price(USD): $7.99 |
Average Customer Rating: 4.43 (96 reviews)
Rating: 4
Summary: Good book, includes proactive assignments, could be better
Comment: An excellent read with powerful therapeutic techniques and examples to change your attitude. Although I give it 4 stars, it could be better. Dr. Burns talks about getting back a lost relationship way too much and implies that your own communication skills and attitude are the reason for the breakup. The book does not address the underlying feeling of what happened to you in your past that generated the flawed thinking that you want to change. However, this is a very good tool for anyone who needs an attitude adjustment.
Rating: 5
Summary: IT WORKS!!!
Comment: I was in a car crash that left me brain injured and crippled. It was the insights in this book that saved my life. It was given to me while I was in rehab by a friend, who had already benefitted from it, with the words, "READ IT". The best advice I ever had.
This book is not for everyone. It is for people who can think about life, and use those thoughts to reorganize the way they live. It made that process easier for me, but I fear there are many for whom this book will not be work. But if you are a READER, that is the sign, that it WILL WORK FOR YOU!
Rating: 5
Summary: Good Reference Guide
Comment: Good book to remind yourself on a daily basis. Especially if you are feeling depressed or negative thoughts start entering the thought process.
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Title: The Feeling Good Handbook by David D. Burns ISBN: 0452281326 Publisher: Plume Pub. Date: December, 1999 List Price(USD): $17.95 |
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Title: Ten Days to Self-Esteem by David D. Burns ISBN: 0688094554 Publisher: Quill Pub. Date: 07 April, 1999 List Price(USD): $15.95 |
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Title: Intimate Connections by David D., M.D. Burns ISBN: 0451148452 Publisher: New American Library Pub. Date: October, 1986 List Price(USD): $6.99 |
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Title: Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You by Richard O'Connor, Richard O'Conner ISBN: 0425166791 Publisher: Berkley Pub Group Pub. Date: January, 1999 List Price(USD): $14.00 |
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Title: Mind Over Mood: Change How You Feel by Changing the Way You Think by Dennis Greenberger, Christine Padesky ISBN: 0898621283 Publisher: Guilford Press Pub. Date: 15 March, 1995 List Price(USD): $22.95 |
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