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Title: Stop Inflammation Now!: A Step-By-Step Plan to Prevent, Treat, and Reverse Inflammation-The Leadingcause of Heart Disease and Related Conditions by Richard M., Md. Fleming, Tom Monte ISBN: 0-399-15111-7 Publisher: Putnam Pub Group Pub. Date: 25 December, 2003 Format: Hardcover Volumes: 1 List Price(USD): $24.95

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Average Customer Rating: 5 (5 reviews)

Rating: 5
Summary: Best Non-Technical Medical Information I've ever read...
Comment: Dr. Fleming's book is full of easy-to-read and simple-to-understand explanations of what goes on within your body. When you eat refined sugar vs. natural complex carbohydrates, when you eat meat vs. vegetables, the list goes on and on.

By far, the BEST text I've ever read on the subject of Cholesterol and Heart Problems, since he also explains so many other related things that are involved in the process of digestion and absorbtion of vitamins/minerals.

I can only give this book the HIGHEST recommendation for anyone out there interested in their own health. He gives you the information and steps necessary to save your own life by heeding the early warning signs of a probably heart attack in your upcoming years. BY ALL MEANS, IF YOU'VE EVER HAD EVEN A SINGLE CHEST PAIN: READ THIS BOOK! And better yet, with the C-RP Blood Test (that costs $10) you can learn of health problems years-in-advance of actual chest pains.

(...)

Rating: 5
Summary: Follow-up on success
Comment: As a follow-up, I lost 20 pounds in 6 weeks following the Phase I diet and daily activity, along with strength training twice per week.

I look and feel the healthiest I have been since high school.

My skin has cleared up and is now mostly blemish-free for the first time in my post-pubescent life.

My gums had always been inflamed despite brushing and flossing, but now look healthy since I've changed my diet.

The information in this book really works!

I haven't re-tested my cholesterol yet. I intend to lose another 15 pounds first.

Rating: 5
Summary: great book ! read What your doctor won't or can't tell you!
Comment: Both are superb! By an Evan S Levine

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