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Title: Gut Reactions: How to Handle Stress and Your Stomach by David M. Taylor, Maxine A. Rock ISBN: 0-425-09723-4 Publisher: Berkley Pub Group Pub. Date: March, 1987 Format: Paperback Volumes: 1 List Price(USD): $3.50 |
Average Customer Rating: 5 (1 review)
Rating: 5
Summary: Gut Reactions by Taylor and Rock
Comment: This is an excellent book. There is a more current book by
Dr. Raphael Kellman MD of the Kellman Center in NY.
The Taylor book espouses the value of reducing stress as a
condition precedent to managing gut reactions. He cites the
Bernstein test involving acid drips in the esophagus to measure
pain triggers. In addition, lab tests can distinguish between
gut disease and gut reactions. Brisk walks help as a stimulant
to the intestines. Celiac disease may be managed by reducing
gluten and increasing fiber in the diet. At times, surgery may be
needed to cope; such as, cholectomy removal of a portion of the
colon. This book is an excellent purchase for the personal
library as is Dr. Kellman's more up-to-date work. Both works
should be in your alternative and conventional medicinal
library.
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