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Title: Natural Energy: From Tired to Terrific in 10 Days by Erika Schwartz, Carol Colman ISBN: 0-425-17158-2 Publisher: Warner Brothers Publications Pub. Date: November, 1999 Format: Paperback Volumes: 1 List Price(USD): $12.95 |
Average Customer Rating: 3.87 (15 reviews)
Rating: 4
Summary: Crayhon then Schwartz = knowledge
Comment: After reading Crayhon's book on Carnitine, Schwartz' more biochemical approach to how carnitine works in my system made more sense. The two books combined are perfect for any person seeking knowledge on the subject. Honestly, a layman like myself could understand her explanations once the basics are in order. I have had good success with carnitine not only for boosting my energy, but for losing weight as I exercise. I have found that the best deals for carnitine and the other amino acids necessary for a healthy body can be found at Papanature, an herbal site that offers not only products, but information and testimonials as well. Check it out and you will understand how important taking our own health into our own hands has become.
Rating: 5
Summary: Natural Energy et al by Schwartz and Colman
Comment: This work would be very helpful if you suffer from Chronic
Fatigue Syndrome or a related ailment. The authors provide
3 rules for repairing cells by recharging them via CoQ 10
enzymes, fat burning and revival. The CoQ 10 and Carnitine
constitute the important ingredients of the "energy pack"
enuncited by the authors. There is a purification protocol
which requires patients to drink a gallon of water a day
and abstain from milk which causes mucal secretions.
The common cold protocol works from my own experience.
It consists of taking 1000 mg of Vit C ( 3 times daily),
Echinacea and Zinc lozenges. The protocol for hypoglycemia
or low blood sugar consists of eating many small meals,
eating prior to exercise, taking Mg. supplements and watching
for early warning signs of diabetes. This work is a goldmine
in the alternative medicine health arsenal of weapons to fight
chronic conditions-particularly auto-immune type conditions.
Rating: 1
Summary: no help
Comment: The advice in this book did not help increase my energy one darn bit. I don't like reporting that anymore than you do.
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Title: The Hormone Solution: Naturally Alleviate Symptoms of Hormone Imbalance from Adolescence Through Menopause by Erika Schwartz ISBN: 0446678287 Publisher: Warner Books Pub. Date: 01 April, 2002 List Price(USD): $13.95 |
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Title: The 30-Day Natural Hormone Plan: Look and Feel Young Again-Without Synthetic HRT by Erika Schwartz ISBN: 044653255X Publisher: Warner Books Pub. Date: 02 January, 2004 List Price(USD): $24.95 |
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Title: Natural Hormone Balance for Women : Look Younger, Feel Stronger, and Live Life with Exuberance by Uzzi Reiss ISBN: 0743406664 Publisher: Atria Books Pub. Date: 01 January, 2002 List Price(USD): $14.00 |
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Title: The Carnitine Miracle by Robert Crayhon, Jeffrey Moss ISBN: 0871318849 Publisher: M Evans & Co Pub. Date: 01 January, 2001 List Price(USD): $15.95 |
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Title: Natural Progesterone Cream by C. Norman Shealy ISBN: 0879838892 Publisher: McGraw-Hill/Contemporary Books Pub. Date: 01 September, 1999 List Price(USD): $3.95 |
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