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Title: Blood Type O Food, Beverage and Supplement Lists from Eat Right for Your Type by Peter J. D'Adamo, Catherine Whitney ISBN: 0-425-18309-2 Publisher: Berkley Pub Group Pub. Date: January, 2002 Format: Mass Market Paperback Volumes: 1 List Price(USD): $5.99

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Average Customer Rating: 4.2 (5 reviews)

Rating: 2
Summary: Too many discrepancies
Comment: I purchased this book fully intending to try this program; I also got a copy of the cookbook to accompany the program. For each blood type, they list foods as "Highly Beneficial" (food that acts like a medicine); "Neutral" (food that acts like a food); and "Avoid" (food that acts like a poison). What I discovered, however, was that there were numerous discrepancies in the food lists between the cookbook and the Food and Beverage (FB) list. Just two examples; for my blood type, the FB list shows cucumbers as a food to "Avoid"; while in the cookbook, it is listed as "Neutral". Pinto beans in the FB list are listed as "Avoid" while in the cookbook they are actually listed as "Highly Beneficial". The discrepancy is from one extreme to the other. These are just two discrepancies - how is one supposed to determine which one is right and begs to question how reliable the rest of the information in the book may be.

Rating: 5
Summary: Simple, Useful, Inexpensive, Small
Comment: This is an inexpensive, pocket-sized paperback that tells blood Type O individuals what we should and shouldn't eat. You can easily take this to a food store. This is exactly what I wanted, after reading the original book. In contrast, I don't recommend "Cook Right For Your Type" (see my review).
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Review by Thomas David Kehoe, author of "Hearts and Minds: How Our Brains Are Hardwired for Relationships."

Rating: 5
Summary: Very Interesting
Comment: This is a good book to have, wether you want it for diet purposes or just a little education about your blood type!

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