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Title: The New Toughness Training for Sports: Mental, Emotional, and Physical Conditioning from One of the World's Premier Sports Psychologists by James E. Leohr, Chris Evert, Dan Jansen, James E. Loehr ISBN: 0-452-26998-9 Publisher: Plume Pub. Date: November, 1995 Format: Paperback Volumes: 1 List Price(USD): $14.00

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Average Customer Rating: 3.67 (9 reviews)

Rating: 5
Summary: excellent book. Motivated me to walk the appalachian trail
Comment: excellent book. Motivated me to walk the appalachian trail

Rating: 5
Summary: This book changed my life!
Comment: This little book read like a novel. It helped me understand better what I already knew and opened my eyes on aspects I was not aware of. The principles and philosophy described apply not only to sports, but to life in general. Anybody who has ambitions beyond sitting on the couch watching TV all day/night should read this book.

Rating: 3
Summary: It was OK
Comment: It was pretty good, but there was way too much psycho-babble. The toughness training assignments were helpful. It seems like if you followed his recommendations exactly you would improve your mental performance. However, the book did seem repetitive (each chapter seemed to be about the same thing as the last).

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