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Title: Food and Our Bones: The Natural Way to Prevent Osteoporosis by Annemarie Colbin ISBN: 0-452-27806-6 Publisher: Plume Pub. Date: July, 1998 Format: Paperback Volumes: 1 List Price(USD): $15.00 |
Average Customer Rating: 4.25 (4 reviews)
Rating: 2
Summary: Not worth your money
Comment: This whole book can be condensed to a paragraph (excluding the recipes). It repeats what you would already know if you read a lot of health books. Protein depletes calcium. We can get protein from vegetable sources. The recipes are so bland and not worth it. Do not buy the book for its recipes. I've tried 4 of them and have been dissatisfied.
Rating: 5
Summary: Powerful Advise for Strong Bones
Comment: Annemarie Colbin has writen a wonderful, concise and palatable manual for understanding the relationship between lifestyle and bone health. She systematically details the causes of bone deterioration and establishes a course of action to counteract its progression. I would recommend this book to anyone, practitioner or patient, who either has a family history of osteoporosis or will be older tomorrow than they are today. I guess that includes us all. Great job Annemarie!
Rating: 5
Summary: A must read for those who care about their health
Comment: As usual, Annemarie Colbin's voice of reason brings hope to a field of health awareness where hype and misinformation dominate. This book is fascinating and, like her other books, forces one to THINK about the things we put into our bodies every day. The approach she proposes is unconventional to most Americans but please don't dismiss it. Remember, osteoporosis is thriving in the countries (like ours) where dairy products are freely consumed by the majority. Give this book a read and you won't be sorry!
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Title: Preventing and Reversing Osteoporosis : What You Can Do About Bone Loss--A Leading Expert's Natural Approach to Increasing Bone Mass by M.D. Alan Gaby ISBN: 0761500227 Publisher: Prima Lifestyles Pub. Date: 19 April, 1995 List Price(USD): $15.95 |
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Title: Exercises for Osteoporosis by Dianne Daniels, Peter Field Peck ISBN: 1578260760 Publisher: Hatherleigh Pr Pub. Date: July, 2000 List Price(USD): $14.95 |
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Title: Strong Women, Strong Bones: Everything You Need to Know to Prevent, Treat, and Beat Osteoporosis by Miriam E. Nelson, Sarah Wernick ISBN: 0399526560 Publisher: Perigee Pub. Date: 10 July, 2001 List Price(USD): $13.95 |
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Title: Food and Healing by Annemarie Colbin ISBN: 0345303857 Publisher: Ballantine Books Pub. Date: 12 July, 1986 List Price(USD): $14.95 |
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Title: The Osteoporosis Cure : Reverse the Crippling Effects With New Treatments by Harris McIlwain, Debra Fulghum Bruce ISBN: 0380793369 Publisher: Avon Pub. Date: 01 May, 1998 List Price(USD): $5.99 |
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