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Title: 365 Days of Healthy Eating from the American Dietetic Association by American Dietetic Association (ADA), Roberta Larson Duyff ISBN: 0-471-44221-6 Publisher: John Wiley & Sons Pub. Date: 12 December, 2003 Format: Paperback Volumes: 1 List Price(USD): $14.95 |
Average Customer Rating: 5 (1 review)
Rating: 5
Summary: My thought-provoking trek on the road to good health
Comment: Every journey needs a guide to help travelers prepare for unexpected turns in the trail, to keep them on track and to add interest along the way. In my journey on the road to good health, I'm thrilled to claim Roberta Duyff as my "Sherpa."
Her new book serves as a roadmap, with daily intuitive mile markers that enable travelers to chart their own course and set their own comfortable pace of travel.
My book journey began by taking a day-by-day hike through the first two weeks of January. After getting a feel for the lay of the land, I decided to get my heart rate up by jumping ahead to check out practical tips and exciting recipes corresponding to my family members' birthdays and other special dates. The experience quickly became as compelling as a parlor game, as each tip, anecdote or recipe led me to another season, occasion or personal area of interest.
Throughout the thought-provoking trek, I marveled at the changing seasonal landscape and panorama of practical prose born out of the author's globetrotting culinary adventures and rich cultural perspectives. It didn't take me long to start collecting souvenirs from my guided tour that I intend to turn into lasting healthy lifestyle changes. I highly recommend you start the New Year with this guide at your side...isn't it time you began your quest for the best of health?
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Title: American Dietetic Association Complete Food and Nutrition Guide by Roberta Larson Duyff, American Dietetic Association ISBN: 0471441449 Publisher: John Wiley & Sons Pub. Date: 09 August, 2002 List Price(USD): $24.95 |
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Title: Snacking Habits for Healthy Living by The American Dietetic Association ISBN: 0471347043 Publisher: John Wiley & Sons Pub. Date: 04 December, 1998 List Price(USD): $9.95 |
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Title: Thyroid Power: Ten Steps to Total Health by Richard Shames, Karilee H. Shames ISBN: 0060082224 Publisher: HarperResource Pub. Date: 28 May, 2002 List Price(USD): $13.95 |
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Title: Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating by Walter C. Willett, P. J. Skerrett ISBN: 0743223225 Publisher: Free Press Pub. Date: 06 August, 2002 List Price(USD): $14.00 |
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Title: The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss by Arthur Agatston ISBN: 1579546463 Publisher: Rodale Press Pub. Date: 05 April, 2003 List Price(USD): $24.95 |
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