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Title: The Healthy Gourmet: More Than 200 Nutritionally Based, Fat-Reduced Recipes for the Whole Family by Cherie Calbom ISBN: 0-517-88664-2 Publisher: Random House Inc Pub. Date: 01 February, 1996 Format: Paperback List Price(USD): $18.00

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Average Customer Rating: 4 (2 reviews)

Rating: 5
Summary: it's about time
Comment: After being inundated by low-fat, no fat, no salt, no taste, vegetarian, whole foods, sugar busting and optimal health, it was finally nice to read a sane cookbook with easy to make, tasty, interesting, simple healthy foods . Even my 18 month old likes just about everything in here and I have made almost everything. Eagerly waiting another cookbook by same author.

Rating: 3
Summary: Everyday Ingredients for Healthy Cooking
Comment: Good cookbook for someone looking to change the way they eat. The ingredients used are what many people would already find in their cupboards. I bought it for the George Foreman Grill recipes and was disappointed -- the only two recipes in the book specifically for the grill were already in the cookbood that came with the grill! Many of the recipes could be adapted for the grill, however, I was not looking to do that much work. Even though it didn't meet my need for purchasing it, this book was a good read and I'm looking forward to trying more of the recipes.

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