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Title: The Change Before the Change: Everything You Need to Know to Stay Healthy in the Decade Before Menopause by Laura Corio ISBN: 0-553-38031-1 Publisher: Bantam Pub. Date: 02 January, 2002 Format: Paperback Volumes: 1 List Price(USD): $14.95 |
Average Customer Rating: 4.14 (7 reviews)
Rating: 4
Summary: One Of The Better Ones
Comment: While this book didn't answer all of my questions, it did go a long way toward assisting me in understanding what in the h*ll is going on with my body and mind. Dr Corio's attitude is straightforward; her advice seems logical - and dovetails with everything else I've been reading. Plus, she dishes out a goodly amount of common sense with her suggestions about supplements, vitamins, and minerals.
One caveat: This book was published before HRT was recognized as an unacceptable therapy for menopausal symptoms. Dr Corio, however, favors natural remedies over HRT in most cases, something that's comforting in a book published in 2000.
I heartily recommend this as an addition to any woman's wellness library.
Rating: 5
Summary: Thank you Dr Laura!
Comment: Excellent book, great suggestions for relief, easy read
Rating: 5
Summary: Awesome book. So informative and encouraging
Comment: As an Labor and Delivery nurse, I have to get Continuing Educational Units for my license. This book was the text book for a at-home course. Anyway, knowing that I have some of the symptoms of perimenopause, I wanted to learn more about what I was going through and where it was all going. This book did all that and more.
Excellently written for the lay person or professional. Covers symptoms, pathophysiology (what is going on in the body), what to expect, what to do about it.....and maybe what other physical problems may be occurring that are not related to perimenopause and could be misdiagnosed.
The book made me giggle several times...."oh yeah, I am doing that...oh and that, too. You learn that you are not losing your mind, that it is all a natural process and YES, you can do something about it to ease the journey.
Actually, the woman's body is pretty amazing. It goes through so many changes throughout life. Sure keeps life interesting...grin.
So now I am purchasing the book for my friend...who ran out of the restaurant/bar the other night having a hot flash...she worries that something is not right...grin.
I am sure this will help.
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Title: Before the Change : Taking Charge of Your Perimenopause by Ann Louise Gittleman ISBN: 0062515373 Publisher: Harper SanFrancisco Pub. Date: 01 February, 1999 List Price(USD): $14.00 |
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Title: What Your Doctor May Not Tell You About Premenopause by John Lee, Jesse Hanley, Virginia Hopkins ISBN: 0446673803 Publisher: Warner Books Pub. Date: 01 January, 1999 List Price(USD): $14.95 |
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Title: The Pause: Positive Approaches to Perimenopause and Menopause by Lonnie Garfield Barbach ISBN: 0452281105 Publisher: Plume Pub. Date: January, 2000 List Price(USD): $13.95 |
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Title: Could it Be Perimenopause? by M.D. Steven R. Goldstein ISBN: 0316319457 Publisher: Little Brown & Company Pub. Date: 14 January, 2000 List Price(USD): $14.95 |
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Title: The Power of Perimenopause : A Woman's Guide to Physical and Emotional Health During the Transitional Decade by Stephanie Bender ISBN: 0609804162 Publisher: Crown Publishing Group Pub. Date: 27 April, 1999 List Price(USD): $13.00 |
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