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Yoga Mom, Buddha Baby : The Yoga Workout for New Moms

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Title: Yoga Mom, Buddha Baby : The Yoga Workout for New Moms
by Ken Howard, Jyothi Larson
ISBN: 0-553-38093-1
Publisher: Bantam
Pub. Date: 23 April, 2002
Format: Paperback
Volumes: 1
List Price(USD): $13.95
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Average Customer Rating: 5 (4 reviews)

Customer Reviews

Rating: 5
Summary: Excellent Resource!
Comment: I am a fitness instructor for prenatal and post partum women and I just love this book. I debated between several of the "mom-yoga" type books and I'm so glad I decided on this one. The exercises are safe, easy to follow, and wonderfully illustrated. It is even easy to follow if you are not a "yogi". My only criticism is that the binding does not lay flat so it's difficult to review the exercises during your workout. Otherwise, I recommend it for both prenatal (an entire chapter is dedicated) and postpartum women.

Rating: 5
Summary: Beautiful and simple
Comment: This is one of a very few books that has simple excersises, done with your baby, and illustrated with clear and beautiful photos of moms actually doing this! If you need a mommy and me yoga book, buy this and you won't need any others!

Rating: 5
Summary: This book will change your pregnancy
Comment: When my wife Sue started getting noticeably pregnant, she found Jyothi's class and it became one of the highlights of her entire pregnancy. If you're not lucky enough to live in New York and attend Jyothi's classes, this book is like bringing her into your home for a private lesson. Her voice comes through in the book, and the photos are clear (and really cute!). If any husbands are reading this, give Yoga Mama, Buddha Baby as a gift to your wife--she will be in a great mood for all nine months!

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