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Title: Ernie Els' Guide to Golf Fitness : Take Strokes Off Your Game and Add Yards to Your Drive by David Herman, Ernie Els ISBN: 0-609-80655-6 Publisher: Three Rivers Press Pub. Date: 29 May, 2001 Format: Paperback Volumes: 1 List Price(USD): $12.95

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Average Customer Rating: 3.23 (13 reviews)

Rating: 1
Summary: Great Expectations Ruined
Comment: Bought this thinking it would give me some useful exercises for my golf game. Unfortunately, the exercises and ideas are so basic you probably could guess 90% of what's in here. Maybe this is truly all a person needs to know, but I have to think there are some better and more creative approaches out there. Not at all inspirational or motivational.

Rating: 1
Summary: Waste of time/money
Comment: Book summary: 1) do basic weight training exercises at high repetition to maintain strength without bulking up, 2) follow basic nutrition regimen, 3) maintain flexibility using traditional stretching exercises, 4) you can only excel at golf if you are long and lean. There truly isn't a new thought or idea in the entire book. Do yourself a favor and pass on this stinker.

Rating: 1
Summary: Another Me Too Golf Fitness Book
Comment: Basic fitness, not golf fitness in a somewhat nice package. If this is what Ernie does, he better step it up a notch because most people in my gym do more than this.

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