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Title: The AMERICAN MEDICAL ASSOCIATION FAMILY COOKBOOK : GOOD FOOD THAT'S GOOD FOR YOU by Brooke Dojny ISBN: 0-671-53668-0 Publisher: Pocket Books Pub. Date: 01 December, 1998 Format: Paperback Volumes: 1 List Price(USD): $16.00

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Average Customer Rating: 5 (2 reviews)

Rating: 5
Summary: Excellent Book, Bad Title
Comment: You can't tell from the title of this book just how good it is. It features excellent nutritional advice, smart tips, and recipes that include old standards and new stuff for curious gourmets.

As someone trying to control her intake of cholesterol and fat as well as lose weight, this book is a fantastic springboard of ideas and suggestions. Newcomers will find explanations for more exotic names and ingredients, and old pros will learn tips on how to make their favorite dishes healthier. And those of us watching our weight will find caloric and nutritional breakdowns.

My only complaint would be that you have to do a little math to figure out how much a serving is. This isn't too hard to do, though.

Very recommended!!

Rating: 5
Summary: Great recipes, great variety
Comment: This has become my favorite of the dozens of cookbooks I own. My family and I have enjoyed very much every one of the recipes I've tried -- I haven't come across a single dud yet!

The recipes also include very complete nutrition information, which is helpful for those watching what they eat.

I can't recommend this highly enough!