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Title: Syndrome X, the Silent Killer: The New Heart Disease Risk by Gerald Reaven ISBN: 0-684-86863-6 Publisher: Simon & Schuster Pub. Date: 01 August, 2001 Format: Paperback Volumes: 1 List Price(USD): $13.00 |
Average Customer Rating: 3.14 (7 reviews)
Rating: 4
Summary: The expert on insulin resistance
Comment: The lead researcher on HOW too many refined carbs can lead to coronary heart disease. His description of the HOW is quite valuable, if a little repetitive. His prescription for action is adequate with some useful material, but not really his forte. See the reviews of the hardcover version, which has a slightly different title.
Rating: 5
Summary: The Bible for Insulin Damage
Comment: This is a great book that will remain the "Classic" long after all others on this subject have faded. It's written by the physician who found Syndrome X and gives straight-up information on the subject of how uncontrolled insulin and glucose levels damage our health. Although there is a wealth of information on the internet, much of it is inaccurate or partially inaccurate, and that's the case with Syndrome X. All the other Syndrome X books that have been written were knock-offs published after this one by authors who knew far less about the subject. What you get in this book is 100% quality information and solutions that you can trust. However, it's not necessarily written for the customer who wants only touch-feely anecdotes; it tells us the real scoop. Reading the medical journals of new research emerging confirms everything in this book, and shows that high insulin levels can cause other horrible diseases besides Syndrome X, type 2 diabetes and coronary heart disease, such as all these new ones that have been added to the list: colon cancer, prostate cancer, breast cancer, sleep breathing disorder, non-alcoholic fatty liver disease, impaired cognitive (brain)function, polycystic ovary syndrome, and a couple of others disorders. This book is the best of the bunch.
Rating: 1
Summary: This book is inaccurate and possibly dangerous. Avoid it!
Comment: OK, so I'm not an expert. I am a person who has learned about good nutrituion through a lot of comparative research and experimentation. IMHO, this book is -- and this is a mild, technical term -- Hogwash. It is bad science, bad nutrition and, perhaps worst of all, bad writing. Don't waste your money.
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