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Title: The Harvard Medical School Guide to Men's Health (Harvard Medical School Book) by Harvey B. Simon, Harriet Greenfield ISBN: 0-684-87181-5 Publisher: Free Press Pub. Date: 01 September, 2002 Format: Hardcover Volumes: 1 List Price(USD): $27.00 |
Average Customer Rating: 5 (7 reviews)
Rating: 5
Summary: a must read for every american man!
Comment: Men are not inferior and have every capability to live as long as women,genetics not withstanding.However,too many men do not value their own health,especially in the working-class segment of society where poor diet and recreational drinking are commonplace.Many men also sacrifice their own health for the well-being of their families.To give my fellow gentlemen a little incentive,I`d like to point out that alot of man-haters are delighted at the statistics on the negative state of men`s health.They want to see the male population substantially reduced.They want to see men die early.Do you want to give them that satisfaction? Remember,no matter what women think,men can and do live long lives in many cases.I can cite many examples of north american men that have lived into their 90s and 100s.You can too.Just do your research,see your doctor without delay when you need help,watch your diet,exercise and learn to value your own body!Its the only one you`ve got! Get this book!
Rating: 5
Summary: An excellent resource
Comment: This book is packed with information on men's health. It covers everything from diet and exercise, through men's maladies (prostate, bladder and problems of the genitals). It covers everything in an easy-to-understand manner that includes many charts and diagrams. In particular I appreciated the section on exercise and stretching, and have revamped my exercise regimen based on this book. I am glad I got this book, and recommend it to all men.
Rating: 5
Summary: A Must Have for Men!
Comment: My husband I found this book to be very informative. The material was presented in a lucid and engaging fashion. We found the chapters on diet, exercise, and prostate especially helpful.
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