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Eat Away Diabetes: Beat Type 2 Diabetes by Winning the Blood-Sugar Battle

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Title: Eat Away Diabetes: Beat Type 2 Diabetes by Winning the Blood-Sugar Battle
by Kristine M. Napier, Byron J. Hoogwerf
ISBN: 0-7352-0251-6
Publisher: Prentice Hall Press
Pub. Date: 30 May, 2002
Format: Paperback
Volumes: 1
List Price(USD): $16.00
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Average Customer Rating: 4.5 (8 reviews)

Customer Reviews

Rating: 1
Summary: Eat away diabetes "Yuk"
Comment: the book was easy reading with some interesting facts.
But...the recipes were not very palatable. I gave the muffins I baked to the birds because they tasted like bird food and the rest of the dishes I tried to feed to the dog.
I do not recommend this book.There are more out there with more information about diabetes and better recipes.

Rating: 5
Summary: Highly recommended for EVERYONE desiring good health!
Comment: Eat Away Diabetes is extremely well researched and superbly written! Taking complex subject matter, the author uses practical explanations and analogies, thereby making diabetes much easier to understand. The information is current and extremely useful for people with Type 2 diabetes and those working to prevent this potentially devastating (but preventable) disease. Numerous charts and sidebars are used throughout which serve as excellent references in my practice as a registered dietitian. The author emphasizes the importance of exercise at length and explains the roles of fiber, fat, carbohydrates, protein, vitamin/mineral supplementation, and herbs. Ms. Napier also provides 28 days of menus and their accompanying recipes (which are healthy, creative, and tasty). This book will remain a useful resource in my professional practice and daily life! Thank you, Kristine Napier!

Rating: 5
Summary: Easy to understand advice about diabetes
Comment: Type 2 diabetes is a national epidemic. Lifestyle changes, including diet and exercise, are necessary to prevent complications (heart disease, stroke, vascular disease, blindness) in those with Type 2 diabetes and prevent the disease from occurring in those at high risk. Medical advice regarding diet often leaves patients confused and therefore unable to follow their advice. Kristine Napier defines Type II diabetes and the steps needed to control this disease in a way that is easy to understand. She provides advice and examples to help the reader incorporate her guidelines into their everyday life. Her 28 day guide of menus will help those get started and as always, Kris's recipes are easy to follow and delicious. Last, but not least of importance, is that all of Kris's advice is based on scientific evidence and conforms to national guidelines.

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