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Title: The Kundalini Yoga Experience : Bringing Body, Mind, and Spirit Together by Guru Dharam S. Khalsa, Darryl O'Keeffe ISBN: 0-7432-2582-1 Publisher: Fireside Pub. Date: 27 August, 2002 Format: Paperback Volumes: 1 List Price(USD): $15.00 |
Average Customer Rating: 5 (3 reviews)
Rating: 5
Summary: best yoga book i've read!
Comment: This is a simple and easy way to start a yoga practice. It provides several easy to follow and understand excercises, as well as several ways to aide in choosing which set to do. Wonderful Book!
Rating: 5
Summary: What is yoga
Comment: It is not often you get to read a book that has been simply written in an authoritate manner by people who clearly walk the walk, as well as walk the talk. Well written, beautifully illustrated there is nothing to stop anyone who is interested beginning to learn the discipline safely and to their benefit with immediate affect. This book is much needed and is a credit to its authors, both of whom have been hard at work serving others over many years as they learned their trade through practice and service to others. This book has a refreshing approach where self diagnosis made easy and gifted to the reader in a way they can relate to and understand. True at a physical level but also for the emotions and for the intellect. Remedial measures are explained and made simple and then it is up to the reader whether to proceed or not, if they choose to then the remedial measures of today become the preventative means of tomorrow. Available in the USA and Canada as The Kundalini Yoga Experience and in the UK as Kundalini the Essence of Yoga - same book different title both by Guru Dharam Singh & Darryl O'Keeffe. Both the authors are real yogi's of our time yet follow a traditional lineage influenced by Yogi Bhajan, an unbeatable combination and a must for any bookshelf.
Rating: 5
Summary: Kundalini yoga for all
Comment: The most outstanding quality of this excellent book is its accessibility to both the novice yoga student and the experienced teacher. It is a rare treat to find a book on Kundalini Yoga which encourages the reader to work alone if there are no expert teachers around. It does this in a safe, confident and careful manner, leading the reader through the initial stages to the final, satisfactory stages of practising this powerful yogic system.
The book is set out in four parts :
1. Numerology and the chakra system
This aids the student in choosing which kriya and meditation to practice in order to balance the chakras.
2. Your practice - preparation for practice.
3. The kriyas and meditations - beautifully photographed and clearly explained with smiling, confident models.
4. Kundalini components - an essential explanation of yogic elements.
The book includes precautions, an excellent glossary, some concise tables explaining the chakras and our ten bodies.
As a teacher, I have used this book for several months, finding it so well produced, I can work from it very easily and I have also recommended it to my students.
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Title: Kundalini Yoga by Shakta Kaur Khalsa ISBN: 0789467704 Publisher: DK Publishing Pub. Date: 01 December, 2000 List Price(USD): $15.00 |
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Title: Kundalini Yoga: The Flow of Eternal Power by Shakti Parwha Kaur Khalsa, Shakti Parwha Kaur Khalsa, Yogi Bhajan ISBN: 0399524207 Publisher: Perigee Pub. Date: August, 1998 List Price(USD): $16.95 |
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Title:Music and Mantra Companion CD for Kundalini Yoga ASIN: B000059GXO Pub. Date: 15 January, 2001 List Price(USD): $17.99 Comparison N/A, buy it from Amazon for $17.99 |
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Title: Meditation As Medicine: Activate the Power of Your Natural Healing Force by Dharma Singh Khalsa ISBN: 0743400658 Publisher: Atria Books Pub. Date: 04 June, 2002 List Price(USD): $14.00 |
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Title: The Eight Human Talents : Restore the Balance and Serenity within You with Kundalini Yoga by Gurmukh ISBN: 0060954655 Publisher: HarperResource Pub. Date: 04 September, 2001 List Price(USD): $14.00 |
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