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Title: How to Change Your Entire Life By Doing Absolutely Nothing: 10 Do-Nothing Relaxation Exercises to Calm You Down Quickly So You Can Speed Forward Faster by Karen Salmansohn ISBN: 0-7432-4472-9 Publisher: Simon & Schuster Pub. Date: 06 January, 2003 Format: Hardcover Volumes: 1 List Price(USD): $12.95 |
Average Customer Rating: 5 (3 reviews)
Rating: 5
Summary: Absolutely Fabulous!!
Comment: This book is a quick read and reread. The authour mixes up the presentation of the book. It is simple and basic, easy to understand and do. The author not only tells you why doing nothing works but tells you how to do it. Alot of books I have read leave that part out. The author doesn't speak down to you either.
I bought another copy for a friend and am considering future purchases for other friends. Well worth the money. I have also purchased 2 of her other books after having read them in the bookstore.
Good luck doing nothing.
Rating: 5
Summary: Do-Nothing Relaxation Exercises
Comment: Fun book. Some may call these exercises Zen-like, but I see them as closer to Alfred Jarry's 'Pataphysical Science. Either way, Be Here Now.
Rating: 5
Summary: Salmansohn does it again !!
Comment: I'm a big fan of author Karen Salmansohn. I love her previous books, 'How To Be Happy, Dammit' especially -- all of them are entertaining or helpful or both. In this new book, she explains her own idea of "hocus focused energy magic," -- paying attention to positive stimuli instead of negative thoughts as a self-help strategy. (One of her Do-Nothing Exercises, for instance, encourages you to focus on the simple, physical pleasure of showering.) I find these suggestions not only humorous, but also actually useful as a philosophy or psychology of life. Dealing with negative thoughts is a huge challenge that requires multiple tools -- and both humor and "doing nothing" or doing a little routine thing 'mindfully' are helpful. My favorite psychology book on this subject is 'The Positive Power of Negative Thinking' by Dr. Julie Norem. More approaches and perspectives offer increased possibilities for what will help any given person on any given day. Individuals differ and so do our daily moods. It is certainly true that no one size fits all of us. So as part of one's 'tool bag' for dealing with negativity, I recommend 'How to Change Your Entire Life By Doing Absolutely Nothing' by Karen Salmansohn.
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Title: How to Be Happy, Dammit: A Cynic's Guide to Spiritual Happiness by Karen Salmansohn, Don Zinzell ISBN: 1587611198 Publisher: Celestial Arts Pub. Date: 01 August, 2001 List Price(USD): $14.95 |
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Title: The 7 Lively Sins: How to Enjoy Your Life, Dammit by Karen Salmansohn ISBN: 1587611732 Publisher: Celestial Arts Pub. Date: 01 April, 2003 List Price(USD): $14.95 |
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Title: How to Make Your Man Behave in 21 Days or Less Using the Secrets of Professional Dog Trainers by Karen Salmansohn, Alison Seiffer ISBN: 1563056267 Publisher: Workman Publishing Pub. Date: 01 April, 1994 List Price(USD): $9.95 |
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Title: Quickie Stickies: 100 Edgy Inspirations for When You're Feeling Unglued by Karen Salmansohn, Ellen Weinstein ISBN: 0761128956 Publisher: Workman Publishing Pub. Date: 01 April, 2003 List Price(USD): $7.95 |
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Title: Even God Is Single, So Stop Giving Me A Hard Time by Karen Salmansohn, Ed Fotheringham, Karen Salmonsohn ISBN: 076112134X Publisher: Workman Publishing Pub. Date: 11 September, 2000 List Price(USD): $8.95 |
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