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How to Practice : The Way to a Meaningful Life

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Title: How to Practice : The Way to a Meaningful Life
by The Dalai Lama, Jeffrey Hopkins
ISBN: 0-7434-2708-4
Publisher: Atria
Pub. Date: 01 May, 2001
Format: Hardcover
Volumes: 1
List Price(USD): $20.00
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Average Customer Rating: 4.61 (18 reviews)

Customer Reviews

Rating: 5
Summary: Buddhism for Beginners
Comment: I am completely new to Buddhism and am thoroughly impressed by the Dalai Lama's clear, simple explanation. He effectively describes how even a complete Western beginner like myself can begin to end suffering by practicing. Throughout the book, the Dalai Lama's enlightenment and compassion shine off of the pages through modest stories of his life and experiences. The Dalai Lama starts out the book with the basics of Buddhist morality, moves on to the practice of meditation, and ends with the details of wisdom and tantra. There are images for meditation, lists of moral and amoral thoughts and deeds, and even a short explanation of the concept of emptiness.

Most striking of all is the Dalai Lama's comment at the very end of the book, "Though my own knowledge is limited and my experience is also very poor, I have tried my best to help you understand the full breadth of the Buddha's teaching." With these words, the Dalai Lama sets a startling example for the aspiring student by both showing humility and providing a reminder of the breadth and depth of Buddhist enlightenment. I higly recommend this book to anyone who is interested in beginning to follow the Buddhist path.

Rating: 5
Summary: Getting to the other shore.
Comment: In these troubled times, the Dalai Lama reminds us that each of us has a responsibility to help at the deeper level of our common humanity. We all belong to "a single family," and we need to "embrace the oneness of humanity," not just our own family, country, or continent. Differences of religion, ideology, race, economics, social systems, and government are "all secondary" (p. 80). With the voice of a trusted teacher, poet and philosopher (p. viii), His Holiness the Dalai Lama offers teachings in this 223-page book on how to follow a spiritual path that will lead to a meaningful life of inner clarity and transformation.

Translated and edited by Jeffry Hopkins, author of CULTIVATING COMPASSION (2001), HOW TO PRACTICE shows us that a meaningful life requires morality, concentrated meditation, and wisdom. The Dalai Lama offers specific Buddhist techniques that will lead to peace and compassion. "In Buddhist terms," the Dalai Lama says, "this is the path to enlightenment" (p. 14). Although Buddhism teaches us how to practice, it is our responsibility to implement that practice into our lives. Spiritual practice takes place not in externals, but in our hearts and minds (p. 69). To get to the far shore, beyond cyclic existence and suffering (p. 202), the Dalai Lama encourages us to abandon the ten nonvirtues in our lives, killing, stealing, sexual misconduct, lying, divisive talk, harsh speech, senseless chatter, covetousness, harmful intent, and wrong views (p. 29). The daily practices offered here will assist readers of any religious faith in navigating their way to a more meaningful life.

G. Merritt

Rating: 5
Summary: Nice Suggestions Within
Comment: H.H. the Dalai Lama is the worlds best known monk, without a doubt. In "How to Practice" he provides us with useful techniques and disciplines to train the mind. In it he will not only cover the basics for beginners, he also has translation and commentary of The Heart Sutra for us. Covering Tantra, and steps designed to develop one's concentration of mind, it's hard to name anything The Dalai Lama did NOT put in this book. For those interested in Tibetan Buddhism who are looking for a "step in the door", this book is probably your best bet.

Just to give you an idea of what is in this work, I would like to share an excerpt from the Introduction with you:

"I believe that the practice of compassion and love-a genuine sense of brotherhood and sisterhood-is the universal religion. It does not matter whether you are Buddhist or Christian, Moslem or Hindu, or whether you practice religion at all. What matters is your feeling of oneness with humankind."

This, for me, sums up what our practice is all about. Instead of focusing only on our differences, we should always strive toward finding common ground. To go further, this snip actually expresses how this book is really for anyone. The Dalai Lama doesn't make it a secret that he wrote this book for Buddhist practitioners, yet also points out it is really for anyone in pursuit of "happiness."

Truly, it's a good book. The further you read in, the more you get out. Please enjoy this book, it's a sure winner!

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