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Allen Carrs Easy Way to Stop Smoking

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Title: Allen Carrs Easy Way to Stop Smoking
by Allen Carr
ISBN: 0-7607-1200-X
Publisher: Barnes Noble Books
Format: Hardcover
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Average Customer Rating: 4.89 (72 reviews)

Customer Reviews

Rating: 5
Summary: After 8+ Months
Comment: "I'm 37 and have been smoking for about 20 years, 20 a day. For the past year I've slowly been realising that I should stop but felt trapped, that I couldn't give up, I'd tried before and failed, each time becoming more convinced that I could not escape."

That was what I thought 9 months ago - then I read Easyway and have never touched tobacco since. I still go out socialising and drinking with people who smoke, I still have a life and job that is sometimes stressful but I have never even been even slightly tempted to light up. Everything the book said turned out to be true; I am a happy ex-smoker.

The NHS should give this book out for free, anyone who smokes knows that the TV ads with those poor people dying or health warnings or pictures of damaged lungs do not convince people to give up, they certainly didn't make me stop, I just ignored them or changed channel.

I decided not to write a review right away but to give it some time and see if it continued to work, if anything it has got easier as the months passed by. At the time I bought the book I read lots of Amazon.co.uk reviews and still didn't believe it could work like this for me. It's beautifully simple, no gum, no patches, no scare tactics, its not about why you should stop, more like why should you continue, all you have to do is read to the end*

When I decided to buy it I thought "it's worth a try", now I don't miss cigarettes, quite the opposite, I wish I had read this 10 years ago. I was highly sceptical but decided it wasn't much money to risk, now I think it's probably the best buy I'll ever make in my lifetime.

*One word of caution - although the book is not especially long I stopped reading partway only to pick it up again a couple of weeks later. At some point it seems I realised that I would stop smoking when I finished the book and the only option my subconscious mind had was to stop reading (you are supposed to keep smoking until you finish the book), happily I picked it up again, finished the book and am still convinced I will never smoke again.

Rating: 5
Summary: Don't read if you want to continue to enjoy smoking
Comment: I was a smoker for 15 years. My brother gave me the book having just quit after reading it. I let it sit on the desk for 3 months because I didn't want to know. I finally read it and haven't smoked since. If you're honest with yourself, you can't/won't continue to smoke. The nice thing is that even though the withdrawl stinks -- you don't want to smoke to relieve it. And, the withdrawl pangs go away. I didn't buy the book from Amazon, but I'm here to find it so I can send the details to a friend who still smokes. (I gave my copy to a friend).

Rating: 5
Summary: The Greatest Book Ever Written
Comment: No offense to the Bible or any other great books.

I started smoking when I was 18 years old. It was only temporary, right...just socially. I'd never become addicted.

Ten years later and thousands of dollars gone, I smoked a pack and a half a day, every day. I couldn't wait to drive to work so I could smoke. I couldn't wait for lunch or breaks so I could smoke. In between cigarettes, I thought about smoking. Secretly, I didn't like that I smoked. I just didn't think there was any hope.

One day, in a conversation with a friend, I heard about this book. My friend's father in law spoke so highly of it that I decided to give it a shot.

One week later I attempted to smoke my final cigarette. The taste was unbearable and made me almost throw up. I extinguished it after two puffs and haven't looked back. I'm a non-smoker. All smokers can be non-smokers. It's easy. Really.

Similar Books:

Title: Allen Carr's Easy Way for Women to Stop Smoking
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Pub. Date: 15 December, 2002
Title: Allen Carr's Easy Way to Control Alcohol
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Title: Allen Carr's Easy Way to Stop Smoking Kit
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Title: Quit: Read This Book and Stop Smoking
by Charles F. Wetherall
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List Price(USD): $4.95
Title: The Easy Way to Stop Smoking (Penguin Health Care & Fitness)
by Allen Carr
ISBN: 0140103902
Publisher: Penguin Books
Pub. Date: 03 March, 1988

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