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Living Foods for Optimum Health : Staying Healthy in an Unhealthy World

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Title: Living Foods for Optimum Health : Staying Healthy in an Unhealthy World
by Brian R. Clement
ISBN: 0-7615-1448-1
Publisher: Prima Lifestyles
Pub. Date: 01 July, 1998
Format: Paperback
Volumes: 1
List Price(USD): $16.95
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Average Customer Rating: 4.45 (11 reviews)

Customer Reviews

Rating: 4
Summary: Clear and informative, but not for newbies
Comment: If you are omnivorous, you may not be ready for this book. Brian Clement, who took over the Hippocrate's Health Center from Ann Wigmore, truly believes that raw vegetarianism is the only way to go. The book is filled with useful information, but it may be hard to digest if it's the first time you read about how living food can change your health for the better, or even for the best. The introductory part is very open and may scare you and drive you off the whole subject. If you want a book that will give you a first "taste" on the subject of raw vegetarianism, pick "Be your own doctor" by Ann Wigmore.

Other than that, this health book is realistic, and informative.

Rating: 5
Summary: Living Foods for Living Life
Comment: This book is a convincing and easily understood argument for eating foods that are alive, not dead. In my brand new search to understand how I might improve my digestive problems and restore my weight and health that I have abused for 30 years, I discovered this well written and informative gift. The author breaks down a hard to understand (at least to me) subject and has convinced me of the simple fact that if I eat live foods, I have life. Eating dead foods (meat and animal products, and cooked foods), I have death. I'm choosing life this time around.

Rating: 1
Summary: Not so good.
Comment: No, cause it doesnt work good. Notice how most the people have just started . Well...
Mom tried this diet. She was into health foods before.
Lots of yoghert and the usual health store stuff. But she still wasnt in so good health.
At first you feel better on live. You think it working.
Then, after a year, you arnt better.
The docter tested her allergies. Suddenly she has all
new ones!! Allergic to all the raw stuff:
avacados, sunflower seeds.
So this diet doesnt work.

Penny

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