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Title: Lowfat Cooking For Dummies® by Lynn Fischer, W. Virgil Brown ISBN: 0-7645-5035-7 Publisher: For Dummies Pub. Date: 21 April, 1997 Format: Paperback Volumes: 1 List Price(USD): $21.99 |
Average Customer Rating: 4 (2 reviews)
Rating: 4
Summary: Good lowfat recipes!
Comment: This book contains recipes that are low in fat and low in calories, because its not just the fat you need to watch, its the calories too that sneak up on you when you least expect them!
Salad dressings, bakery items, chicken meals, side dishes, you name it, its here and they're all surprisingly good! Most times as everyone knows, lowfat sometimes means its lost alot of the taste, but in this case the chef shows you how to add certain ingredients in order to make up for the fat loss and add lots of taste! There is information on losing weight and a calorie chart with fat index. Also information on portion control. Chalked full of great recipes and tasty treats, this is a great and easy to follow resource, as is all of the 'dummie' books.
Rating: 4
Summary: Very good resource
Comment: This is a very good source of information on low fat cooking. My family responded pleasently to many of the recipies although some were a little bland. The important thing is that this book teaches you how to make your own low fat dishes by substituting the stuff with high fat content in your favorite recipies with low fat ingredients. I especially liked the section devoted to learning and using herbs-- an important mainstay in any lowfat diet.
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Title: Quick & Healthy Cooking for Dummies by Lynn Fischer ISBN: 0764552147 Publisher: For Dummies Pub. Date: 18 January, 2000 List Price(USD): $19.99 |
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Title: Cooking for Dummies by Bryan Miller, Marie Rama ISBN: 0764552503 Publisher: For Dummies Pub. Date: 01 March, 2000 List Price(USD): $21.99 |
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Title: Nutrition For Dummies® by Carol Ann Rinzler ISBN: 0764551809 Publisher: For Dummies Pub. Date: 12 July, 1999 List Price(USD): $21.99 |
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Title: Dieting for Dummies by Jane Kirby ISBN: 0764551264 Publisher: For Dummies Pub. Date: 24 November, 1998 List Price(USD): $21.99 |
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Title: Weight Loss Kit for Dummies by Carol Ann Rinzler ISBN: 0764553348 Publisher: For Dummies Pub. Date: 01 April, 2001 List Price(USD): $29.99 |
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