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Title: Overcoming Anxiety for Dummies by Laura L. Smith, Charles H. Elliott ISBN: 0-7645-5447-6 Publisher: For Dummies Pub. Date: 14 October, 2002 Format: Paperback Volumes: 1 List Price(USD): $21.99 |
Average Customer Rating: 5 (3 reviews)
Rating: 5
Summary: therapist recommends this book to clients
Comment: In my rural mental health counseling practice, I have recommended this book to about 50 clients who experience anxiety. Each client said that the book described them, helped them feel understood, had specific ideas of what to do about the problem - and that it is fun and an easy read. I highly recommend this book as a "bibliography" resource for therapists.
Rating: 5
Summary: Perfect for High Paced Life
Comment: This book was perfect for me (a New Yorker), because I am the typical city man: fast paced life, lots of stress, and lots of anxiety. My high stress lifestyle, is derived from my high stress job. I almost didnt have time to read this book in fact, unitl my therapist insisted that I do so. I am almost done with the book and I wanted to thank the authors for providing me with great insight on my problem and more importantly for the solutions I have started to take to help myself. They made it quite clear the vitality of living a less-stress life. Now if only they could write Dummies guide to New York Streets and Traffic. Thanks Again from the Big Apple. Thomas
Rating: 5
Summary: what a great help this book was!!
Comment: This was such a helpful book!! A very quick, easy read, very entertaining, yet helpful as well!! I am going to recommend this book to everyone!! Thanks from A. in Las Vegas!!
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Title: Stress Management for Dummies by Allen Elkin ISBN: 0764551442 Publisher: For Dummies Pub. Date: 15 September, 1999 List Price(USD): $19.99 |
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Title: Depression for Dummies by Laura L. Smith, Charles H. Elliott ISBN: 0764539000 Publisher: For Dummies Pub. Date: 15 September, 2003 List Price(USD): $21.99 |
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Title: Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear, and Worry by Edmund J. Bourne, Lorna Garano, Edmund, Ph.D. Bourne ISBN: 1572243201 Publisher: New Harbinger Pubns Pub. Date: March, 2003 List Price(USD): $10.95 |
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Title: The Anxiety & Phobia Workbook by Edmund J., Ph.D. Bourne ISBN: 157224223X Publisher: New Harbinger Pubns Pub. Date: 15 November, 2000 List Price(USD): $19.95 |
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Title: From Panic to Power : Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life by Lucinda Bassett ISBN: 0060927585 Publisher: HarperResource Pub. Date: 29 January, 1997 List Price(USD): $13.95 |
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