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Title: Back Sense : A Revolutionary Approach to Halting the Cycle of Chronic Back Pain by Ronald D. Siegel, Michael H. Urdang, Douglas R. Johnson ISBN: 0-7679-0581-4 Publisher: Broadway Pub. Date: 09 April, 2002 Format: Paperback Volumes: 1 List Price(USD): $12.95 |
Average Customer Rating: 4.86 (7 reviews)
Rating: 5
Summary: Suffering is optional
Comment: Unlike most of what we are told by friends, family, and doctors, our back pain is not what we think. Ronald Siegel, Psy.D. et al. offers a new approach to our pain through research and his own personal experience.
The book describes the way in which we have been taught about back pain and I was surprised at how often I felt as though he were writing exactly what I had experienced. The book looks at research done on sufferers of back pain and by the end of it you have a whole new outlook on what has been causing your pain and, most importantly, a new way to work with that pain.
If you suffer from back issues, I hope you buy this book. Be ready for a new way to approach your back pain but I believe, through my own experience, you will be pleasantly surprised. Good luck!
Rating: 5
Summary: This is the answer to years of stress related problems
Comment: I recently had to cut short a business trip due to extreme leg pain that lasted day and night. I went through the usual period of treatment by my GP with medications and rest before seeing a Surgeon. He recommended steroid shots and Chiropractric treatments. I found Back Sense and read it just after the shots. It confirmed what I had suspected for years. That my leg pain is directly related to stress. After reading and following the book I have had very good results. I recommend this book for anyone who has ever suffered from neck or back related pain.
Rating: 5
Summary: This book gave me "my life" back again!
Comment: After a fall, I suffered from chronic leg pain for a period of 20 months before finding this book. For 20 months I spent countless hours seeing doctors, physical therapists, chiropractors, message therapists, and other health practitioners, including acupuncture. I was desperate to get well. I had made progress, but I still felt it very difficult to walk or move normally--I was still in essence "crippled," and I feared my life might never been normal again. Then I found this remarkable book. In the period of time it took me to read the first few chapters, I knew what the authors were suggesting would work for me. I was able to immediately implement the principles. I got up from where I was reading and began to walk completely normally for the first time in over a year and a half. Soon thereafter, I found myself bounding up stairs and skipping with joy. Three months later, I'm still doing great. I'm so happy to be "Free At Last!" If you suffer from chronic back, neck, or leg pain, I urge you to read this book. It may not have the same effect on you, but you have nothing to lose but your pain!
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Title: Healing Back Pain: The Mind-Body Connection by John E. Sarno ISBN: 0446392308 Publisher: Warner Books Pub. Date: 01 February, 1991 List Price(USD): $13.99 |
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Title: The Mindbody Prescription: Healing the Body, Healing the Pain by John E. Sarno ISBN: 0446675156 Publisher: Warner Books Pub. Date: 01 October, 1999 List Price(USD): $14.00 |
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Title: Backache : What Exercises Work by Dava Sobel, Arthur C. Klein ISBN: 0312142811 Publisher: St. Martin's Press Pub. Date: 15 June, 1996 List Price(USD): $12.95 |
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Title: Healing Muscle Pain : Tools, Techniques, and Tips to Bring Your Muscles Back to Health by Elisabeth Aaslid ISBN: 0471378917 Publisher: John Wiley & Sons Pub. Date: 24 August, 2001 List Price(USD): $16.95 |
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Title: Mind over Back Pain: A Radically New Approach to the Diagnosis and Treatment of Back Pain by John E. Sarno ISBN: 0425175235 Publisher: Berkley Pub Group Pub. Date: November, 1999 List Price(USD): $12.00 |
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