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Title: Keep the Connection: Choices for a Better Body and a Healthier Life by Bob Greene ISBN: 0-7868-8453-3 Publisher: Little Brown & Company Pub. Date: 03 May, 2000 Format: Paperback Volumes: 1 List Price(USD): $9.95 |
Average Customer Rating: 3 (9 reviews)
Rating: 5
Summary: You CAN make the connection!
Comment: Thats what this book should have been titled! I disagree. It's not just the same as make the connection. I found Make the connection just plain ole' diet info. Great info, but nothing new. This book's section on motivation was astounding! What an eye opener for someone who has struggled with the mental part of making the decision to finally change my life. This book is definately something to pick up for anyone who has had it with diets. There's so much more to it! Life changing!
Rating: 5
Summary: a perfect completion to "Make the connection"
Comment: It is true that the steps towards weight loss are no different than in "Make the connection". But I think this book complements the first one perfectly. For the chapters on motivation alone, this book is worth buying. It explains the motivation issues of certain typres of people and why it can be damaging to your self-esteem to attempt dieting when you are not ready in your mind. This book also helped me to stay motivated whenever I had a low, and to keep going. I haven't regretted for one second that I bought this book.
Rating: 5
Summary: I disagree with the bad reviews....
Comment: Like the others, I read MTC several times. Yes, if you just want instruction on the 10 steps, you don't need this book. However, if you've tried to follow them but just can seem to stick to the program, this book is for you.
His 'exercises' on self-awareness was written for me and was only hinted in the first book. It literally changed my life. For once, I have been able to stick to the 10 steps for 7 months now, have lost 30 pounds and am a much happier person in general. Oprah's story was nice, but I often wish I had Bob around to talk about ME for a change. This book does that.
Like I said, if you just want instruction and already have MTC, don't bother. But if you can't seem to stick to the program and can't figure out why, buy this book! You may learn something about yourself!
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Title: Make the Connection : 10 Steps to a Better Body-And a Better Life (audio CD) by Bob Greene ISBN: 0679457917 Publisher: Del Rey Pub. Date: 16 September, 1996 List Price(USD): $19.95 |
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Title: Get with the Program! by Bob Greene ISBN: 0743225996 Publisher: Simon & Schuster Pub. Date: 03 January, 2002 List Price(USD): $24.00 |
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Title: The Get with the Program! Guide to Good Eating: Great Food for Good Health by Bob Greene ISBN: 0743243102 Publisher: Simon & Schuster Pub. Date: 02 January, 2003 List Price(USD): $24.00 |
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Title: Get with the Program Daily Journal by Bob Greene ISBN: 0743238346 Publisher: Simon & Schuster (Paper) Pub. Date: 04 June, 2002 List Price(USD): $14.95 |
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Title: A Journal of Daily Renewal: The Companion to Make the Connection by Bob Greene, Oprah Winfrey ISBN: 0786882158 Publisher: Hyperion Pub. Date: September, 1996 List Price(USD): $8.95 |
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