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Title: The Instant Bean by Sally Stone, Martin Stone ISBN: 0-7881-6257-8 Publisher: DIANE Publishing Co Pub. Date: June, 1996 Format: Paperback List Price(USD): $15.00

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Average Customer Rating: 4 (1 review)

Rating: 4
Summary: Very thorough, healthy and quick to make
Comment: I ordered several bean books in one order, hoping to find one that I would really like. Trying to incorporate beans into my diet for health reasons, I was tired of the same old recipes again and again. This book was one of the better that I ordered. I only give it 4 stars because there are no pictures. However, what impressed me was that most of the recipes are low fat. Also, there is a great diversity of ideas, including soups, appetizers, dips, salads, main dishes, side dishes, etc. One is not limited to eating beans only as a main course. It also does not limit the recipes to dishes made exclusively of beans, but dishes that include beans.
I recommend it to anyone who is just trying to eat healthier, vegetarians who must eat beans for protein or those who just enjoy the flavor and texture of beans.