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Title: Eat Your Colors: Maximize Your Health by Eating the Right Foods for Your Body Type by Marcia Zimmerman, Marcia, C.N. Zimmerman ISBN: 0-8050-6728-0 Publisher: Henry Holt & Company, Inc. Pub. Date: August, 2001 Format: Paperback Volumes: 1 List Price(USD): $14.00

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Average Customer Rating: 4 (4 reviews)

Rating: 1
Summary: Body Type Book is Much Better
Comment: I've purchased and read them all.
This one was surprisingly the least informative.
I found it similar to the others, without clear foundation and thought.
I wouldn't purchase this book. The Body Type Book is a much better buy.

Rating: 5
Summary: I'm loving 'eating my colors'
Comment: I'm loving 'eating my colors'. I'm red as can be and all my favorite foods are what I get to eat. I noticed a difference after the first week, more energy, better sleep, and I even lost 4 pounds without using any diet pills.
Thank you so much Marcia for writing this book. I will be buying several more copies and sending them to my friends for Birthday's and other gift ideas.]
And thank you for my better health.
Jeri Mullins
Olympic Valley, Ca.

Rating: 5
Summary: Physician Gives This Book Highest Ratings!
Comment: As a practitioner, author, and educator in the field nutritional medicine, and an enthusiastic fan of Macia Zimmerman’s other book, The ADD Nutrition Solution, I can only say—Marcia Zimmerman has scored again! She takes ancient Ayurvedic principles, adds a clear scientific explanation, and provides a practical guidebook for improving and maintaining your health your health. With individualized programs, and delicious meal plans, you can begin eating according to own "color" type. No need to ever again be intimidated by "phytochemicals", "antioxidants", and "carotenoids"—you’ll not only be eating them, and loving them, but you will understand why! --- Hyla Cass, M.D., author of several books, including St. John’s Wort: Nature’s Blues Buster, Kava: Nature’s Answer to Stress, Anxiety, and Insomnia, and Natural Highs (due in 2002)....

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