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Title: Teach Yourself to Dream: A Practical Guide to Unleashing the Power of the Subconscious Mind by David Fontana, Chronicle Books, David, Phd Fontana ISBN: 0-8118-1628-1 Publisher: Chronicle Books Pub. Date: 01 April, 1997 Format: Paperback Volumes: 1 List Price(USD): $15.95 |
Average Customer Rating: 5 (3 reviews)
Rating: 5
Summary: Making Every Night An Adventure
Comment: I'm not particularly into new-age stuff, and this book does contain a bit of it, but I still find this book immensely enjoyable. I try and read a little before bed each night, for the writing is informative yet calming and the illustrations are also relaxing and dream-like. Unfortunately I'm usually very busy and am too tired to read every night, so I sometimes get out of the habit, but the times when I've stuck with it I've noticed I can remember more of my dreams and sometimes I've been able to lucid dream. The exercises in the book really help with remembering your dreams, controlling the content, controlling your actions (lucid dreaming), and interpretation. When I wake up in the morning, I recall all the adventures I had the night before and I feel like I've learned a little more about myself. When you can't take a vacation, you can always dream!
Rating: 5
Summary: Excellent!
Comment: This book is ABSOLUTELY wonderful.
The author teaches very simply about the nature of dreaming. Experimenting with the dreaming excercises given can really enhance your experiences with delving into your subconcious. Reading the book before sleep helps open your mind & allows you to remember many details of a dream. I have this book & have given it as a gift to 2 people already (deep book though - make sure they are into this kind of thing!)
Rating: 5
Summary: Lovely, Simple, and Straightforward
Comment: This is a most helpful and useful book. The exercises are quite lovely and straightforward, the explanations simple, and all the bases are covered (lucid dreaming, dream incubation, self-discovery through purposeful dreaming, dream interpretation). One of the most delightful aspects of the book is the collection of artwork and illustrations, which on their own provoke contemplation, and intrigue the reader with their dreamy symbolism. I have read a lot of "junky" books on this subject, but Fontana's book is a solid addition to my bookshelf, a real keeper.
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Title: Learn to Meditate: A Practical Guide to Self-Discovery and Fulfillment by David Fontana ISBN: 0811822508 Publisher: Chronicle Books Pub. Date: 01 March, 1999 List Price(USD): $15.95 |
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Title: Exploring the World of Lucid Dreaming by Stephen Laberge ISBN: 034537410X Publisher: Ballantine Books Pub. Date: 01 December, 1991 List Price(USD): $6.99 |
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Title: Lucid Dreams in 30 Days: The Creative Sleep Program by Keith Harary, Pamela Weintraub, Keith, Phd. Harary ISBN: 0312199880 Publisher: St. Martin's Press Pub. Date: 01 March, 1999 List Price(USD): $9.95 |
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Title: The Power of Your Subconscious Mind: One of the Most Powerful Self-Help Guides Ever Written! by Joseph Murphy ISBN: 0553583182 Publisher: Bantam Books Pub. Date: 02 January, 2001 List Price(USD): $7.99 |
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Title: Learn to Sleep Well by Christopher Idzikowski ISBN: 0811828948 Publisher: Chronicle Books Pub. Date: September, 2000 List Price(USD): $14.95 |
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