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Title: American Heart Association Meals in Minutes by The American Heart Association ISBN: 0-8129-3332-X Publisher: Clarkson Potter Pub. Date: 09 May, 2000 Format: Spiral-bound Volumes: 1 List Price(USD): $26.95 |
Average Customer Rating: 4.67 (6 reviews)
Rating: 4
Summary: Quick and yummy
Comment: This is, overall a great cookbook. The recipes are quick and simple, and everything I've tried has turned out very well. One thing keeps me from giving this a full 5-star rating: by the 20th time I read a recipe calling for "acceptable vegetable oil" I wanted to scream. It's clear that this cookbook is geared to health-concious folks, but it seems to take pleasure in rubbing it in your face. This is not the book to give to a rebellious family member in an effort to improve their eating habits. But if you can get past the occassionally holier than though tone, the recipes are really worth it.
Rating: 4
Summary: keep your heart happy
Comment: i bought this book after my dad had a heart attack and i needed to cook healthier foods. the title isn't kidding when it says meals in minutes. there are four categories that the recipes fall into: new classics, planned-overs, shopping cart recipes, and express-ipes. planned-overs utilize left-overs from other recipes, shopping cart recipes only require six common ingredients and are easy to remember, and express-ipes only take a maximum of twenty-five mintues including prep time and cooking. at the top of every recipe it lists the serving size, prep time, and cooking time. at the bottom of each recipe there is a nutrional analysis that tells you the amount of calories, protein, fat, carbs, sodium, etc.
Rating: 5
Summary: SO EASY for employed, full time mother of 3
Comment: My family groaned when I announced we were going to eat healthier. I was a little worried about finding the time to change our lifestyle. This was one of the first books I checked out at the library and I was instantly hooked - had to buy! It is very organised and extremely easy to use. It has a wonderful picture guide that tells you instantly the time, type of ingredients and amount of preparation that is needed. The meals are delicious and fast. We think twice now about buying fast food.
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