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Title: Methyl Magic: Maximum Health Through Methylation by Craig Cooney, Bill Lawren, Kilmer S. McCully ISBN: 0-8362-3585-1 Publisher: Andrews McMeel Publishing Pub. Date: 15 May, 1999 Format: Hardcover Volumes: 1 List Price(USD): $18.36 |
Average Customer Rating: 4.17 (6 reviews)
Rating: 5
Summary: Methylation is the key
Comment: Like the previous 4 reviewers, I believe this book to be the most comprehensive and succinct text on the methylation process that occurs in your body and the needed diet and supplements that will enhance this process. I first read about this book at a site where I purchase my own supplements, iHerb. They have always given me dependable information (which I often double check via other sites) as well as dependable service and products. But back to Cooney's book. Methyl Magic isn't really a magic trick. He explains the process of methylation and how that is important to your overall health. Cooney knows his stuff.
Rating: 5
Summary: methyl magic
Comment: i gave this book 5 stars rank, but i do have a little comment that i will give it to you later. this topic is a very important to know both for therapists, and the general public, because it is explaining how the molecules of our body are feeding themselves, and what is the role of specific nutrients in the very much importent role of methylation in the body.it is also explain the roll of homocysteine in a basic, plus the advanced stages through proper methylatin. my little comment is that vitamin c in a dose of at least a few grams a day - wil increase the nutrients of methylation that discused and described in this book.you probably wonder what am i talking about?,then buy and read that book and you will understand. except from that it is a superb book that is explaining a very important issue that the public should know about it.
Rating: 4
Summary: A straightforward biology class for the masses!
Comment: Dr. Cooney has written a book covering in-depth human physiology in a manner that is easy to read and understand by the average person. While some may think Cooney's information is a rehash of current nutritional thinking, it is another side of the perspective to healthy living. In essence, it dovetails nicely with what the other "experts" are saying. Cooney's perspective brings forth the operational aspect of exactly what is happening inside the human body in a down to earth way. It's a sort of biology class for the masses that not only makes sense, but helps everyone to make lifestyle choices that can benefit everyone from day one.
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