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Title: Aerobics, by Kenneth H. Cooper ISBN: 0-87131-029-5 Publisher: M Evans & Co Pub. Date: November, 1978 Format: Hardcover List Price(USD): $8.95

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Average Customer Rating: 4 (1 review)

Rating: 4
Summary: Useful and a time saver.
Comment: You will find Arthur Lydiard (running to the top) arguing but the Cooper program is easily understood.

I for one have no time for 100 mile weeks of running.

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	Title: Aerobics Program For Total Well-Being : Exercise, Diet , And Emotional Balance by Kenneth H. Cooper ISBN: 0553346776 Publisher: Bantam Pub. Date: 01 March, 1985 List Price(USD): $18.95
	Title: NEW AEROBICS by Kenneth H. Cooper ISBN: 0553234153 Publisher: Bantam Pub. Date: 01 December, 1982 List Price(USD): $1.25