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Title: Dr. Atkins' Three-Book Package: New Diet Revolution; New Diet Cookbook; New Carb Gram Counter by Robert C. Atkins ISBN: 0-87131-984-5 Publisher: M Evans & Co Pub. Date: January, 2002 Format: Hardcover Volumes: 3 List Price(USD): $39.85 |
Average Customer Rating: 4.1 (31 reviews)
Rating: 5
Summary: Helped Me
Comment: This book certainly helped me go from a size 16 to a size 6. It was pretty difficult giving up my bad habits and giving up the foods I love most excruciatingly painful. But in the end I was amazed how the pounds melted away. Follow Dr. Atkins to a healthier life like I did.
Rating: 5
Summary: Don't believe me; believe my results!
Comment: I just went through the earlier reviews (there were 30 at the time of this writing) to see if I'd done one yet. I bought this set about 11 months ago, right here on amazon.com.
Instead, what I found were a few real uninformed skeptics...check them out yourself...they are hilarious, particularly my favorite: Don't do this diet. I will make you sick.
Funny, but since starting my own Atkins Lifestyle on January 27, 2003 at 260 pounds, I haven't had a sniffle. Today, November 26, 2003, I weighed-in at 162, 98 pounds down and 2 pounds from my goal. At 6 foot even, 160 is exactly dead-center of the normal range of the BMI (Body Mass Index).
I've gone from a 52" waistline (wearing 44" slacks below the belly) to a 36" waistline (wearing 36" slacks around my waist). My inseam is now 32" instead of 30" due to me wearing the slacks where they were made to be worn and now the crotches of the slacks don't extend inches down my thighs. Boy, I must have looked like a slob. (Must have? I know I did. I used to hate glancing at my profile reflected from store windows when I walked down the street. I looked like a pregnant man!)
While I might have waited to write this after losing the next, final, TWO POUNDS, I could not wait. Tomorrow, you see, is Thanksgiving.
This year, I give thanks for these books and their author, Dr. Robert C. Atkins. May God rest his soul in peace, for the peace that his undaunted efforts have given and will give millions of formerly overweight people, now living a healthy lifestyle in healthy bodies.
Rating: 5
Summary: Better than the 40-30-30 program
Comment: I tried the 40-30-30 becuase on paper it made sense. I felt good, had high energy and lost weight, but it wasn't fat, a lot was water and some muscle.
Then I went on Atkins. My energy level was just as high. I lost weight faster but most significantly to me was that I lost inches and fat, not just weight.
I dropped 2 pant sizes in my first week and for once wasn't afraid to go out to public pools in my swim trunks. Previoously, I used to procrastinate by saying that I didn't look fat in a suit, but I was in denial.
My face looks tight. No more double chin. My overall muscle tone has improved significantly. I love this diet. It's the best. Far better than the 40-30-30 which may be okay for those natural high metabolism types who gain a few pounds and lose easily or are already thin. Didn't work for me or anybodyelse that I know.
Atkins is the best.
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Title: Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss and Good Health by Robert C. Atkins ISBN: 0312315228 Publisher: St. Martin's Press Pub. Date: 20 January, 2003 List Price(USD): $24.95 |
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Title: 500 Low-Carb Recipes: 500 Recipes from Snacks to Dessert, That the Whole Family Will Love by Dana Carpender ISBN: 1931412065 Publisher: Fair Winds Press Pub. Date: October, 2002 List Price(USD): $19.95 |
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Title: The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss by Arthur Agatston ISBN: 1579546463 Publisher: Rodale Press Pub. Date: 05 April, 2003 List Price(USD): $24.95 |
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Title: Dr. Atkins' Age-Defying Diet Revolution: A Powerful New Dietary Defense Against Aging by Robert C. Atkins, Sheila Buff ISBN: 0312977018 Publisher: St. Martin's Press Pub. Date: 15 January, 2001 List Price(USD): $7.99 |
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Title: Dr. Atkins' New Carbohydrate Gram Counter by Robert C. Atkins ISBN: 0871318156 Publisher: M Evans & Co Pub. Date: January, 1997 List Price(USD): $4.95 |
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