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Title: Healthy Expections: Preparing a Healthy Body for a Healthy Baby by Pamela M. Smith ISBN: 0-88419-526-0 Publisher: Strang Communications Company Pub. Date: 01 March, 1998 Format: Hardcover Volumes: 1 List Price(USD): $16.99

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Average Customer Rating: 5 (1 review)

Rating: 5
Summary: I highly recommend this book!
Comment: I loved this book! I liked the menu ideas. I liked the way she presented information because unlike so many other pregnancy books, hers was not overwhelming. I liked the chart on how much caffeine is in certain foods and beverages, I loved her suggestions on how to combat morning sickness and her list of ideas for power snacks. I read this over and over when I was pregnant (even before) and have read it again since I've had my baby. I will get this book for all my friends who become pregnant! There is a Christian feel to the book which I appreciated.

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Title: Healthy Expectations: A Nine-Month Diary by Pamela M. Smith ISBN: 0884195279 Publisher: Siloam Press Pub. Date: April, 1998 List Price(USD): $13.99