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Title: Prescription for Dietary Wellness: Using Foods to Heal by Phyllis A. Balch, James A., Md. Balch, James F. Balch ISBN: 0-89529-868-6 Publisher: Avery Publishing Group Pub. Date: 15 January, 1998 Format: Paperback Volumes: 1 List Price(USD): $16.95 |
Average Customer Rating: 3.86 (7 reviews)
Rating: 5
Summary: Excellent reference book
Comment: This book should be an intregal part of anyone's library, because it is full of information for every being's (including pets) health. The information is vital for one's wellness.
Rating: 4
Summary: empowering information
Comment: I fond the information in Balch's book empowering. I try to eat a
balanced diet, but I can tell my body isn't getting "enough"
. Her book, although poorly organized in places, gave me the
knowledge about which vitamins, minerals and supplements would be best
for me to add to my diet in order to give it "enough"....
Rating: 5
Summary: Great Reference Book
Comment: I have both this book and the other(Pres. for Nutritional Healing). I have found this book to be a great resource. I recommend it to all my friends and family whom I am trying to turn on to nutrition. It is a great "starter book" for people just into diet and nutrition and want to be educated about the things they put into their bodies. It is very informative and an easy read. It is a must for everybody out there wanting to learn about food, their bodies, and how they interact. A wonderful book.
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