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Title: The Stevia Cookbook: Cooking With Nature's Calorie-Free Sweetener by Ray Sahelian, Donna Gates ISBN: 0-89529-926-7 Publisher: Avery Penguin Putnam Pub. Date: 03 May, 2004 Format: Paperback Volumes: 1 List Price(USD): $13.95

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Average Customer Rating: 3.54 (13 reviews)

Rating: 4
Summary: Informative, but missing nutritional information
Comment: The non-recipe section of the book is extremely easy to read and informative. However, I was disappointed to find that the recipes do not include corresponding nutritional information or diabetic exchanges. I am trying to help my father use stevia to control his blood sugar, and will have a hard time fitting these recipes into his diet without that information.

Rating: 5
Summary: The best stevia cookbook
Comment: This is absolutely the best book on cooking with stevia. There are over 100 delicious recipes using this remarkable substance that won't cause cavities and suitable for everyone including diabetics & children.

The author starts out with a history of stevia. Next, safety, health benefits and the many forms it comes in are discussed. Then tips on using stevia; its pros & cons; & conversion rates are given.

Recipes follow. These include breakfasts, salads, dressings, main dishes, toppings, cakes, pies, candy, cookies, ice cream, puddings, & beverages. Some of my favorite recipes are the sweet cream corn & lemonade.

I also love the apple crepes, chocolate muffins, & chocolate cream cheese frosting. Unlike other stevia cookbook, this one contains resource list on where to buy stevia & other rare ingredients that are used.

Rating: 4
Summary: Love the muffin recipes!
Comment: I'm diabetic and I found the muffin recipes easy to do and great tasting!

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