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Title: The physician within: Taking charge of your well being (The Wellness series) by Catherine Feste ISBN: 0-937721-19-0 Publisher: Diabetes Centers [i.e. Center] Pub. Date: 1987 Format: Paperback Volumes: 1 List Price(USD): $8.95

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Average Customer Rating: 5 (1 review)

Rating: 5
Summary: This book inspired my own
Comment: Cathy Feste is an inspiring person and excellent writer. She has lived with diabetes for almost 50 years and continues to help thousands cope with diabetes and other illnesses.

The Physician Within takes you through the psychological, spiritual and practical challenges of living with a chronic illness. She is especially strong on building up a self-care program in small steps, and strengthening your relationships and communication skills to form a powerful team for getting well.

Her book was an inspiration for me in dealing with my own illness. I incorporated much of her wisdom in writing my book, The Art of Getting Well: Maximizing Health When You Have a Chronic Condition.