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Title: The Habit Buster by Alfred A. Barrios ISBN: 0-9601926-4-6 Publisher: Excelsior & Co Pub. Date: 01 June, 1987 Format: Paperback List Price(USD): $4.95

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Average Customer Rating: 3 (2 reviews)

Rating: 1
Summary: Silly!!!!
Comment: Let's be honest about what this is. It is a mood-reader credit card (hold your thumb on it and based on your body temperture, the card will turn blue or green or red) which supposedly tells you how relaxed or nervous you are. The more nervous you are, the less you are in control of your habit. Well...duh!!! Not really worth the trouble. The pamphlet, which is as long as the editorial review posted here, also gives a couple of mind control and relaxation tips.

Rating: 5
Summary: Short And Simple
Comment: A pamphlet that gets straight to the point on techniques on how to stop your habit. It reads more on a scientific standpoint and if you're looking for warm and cuddily this doesn't have it, but it doesn't distract from its initial purpose which is to help you break your habit. Helps in recognizing your bad habit before you commit it. So you don't act it out before helping yourself break it.

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