AnyBook4Less.com	Find the Best Price on the Web Order from a Major Online Bookstore
Home  |  Store List  |  FAQ  |  Contact Us  |
Ultimate Book Price Comparison Engine Save Your Time And Money Keyword AuthorISBN

Title: Wellness Recovery Action Plan by Mary Ellen Copeland ISBN: 0-9631366-1-5 Publisher: Peach Press Pub. Date: September, 1997 Format: Paperback List Price(USD): $10.00

Your Country USA Canada United Kingdom Australia Austria Belgium France Germany Italy Netherlands Switzerland Currency AutoUSD CAD GBP EUR AUD CHF Delivery Only cheapest delivery All delivery options Include Used Books Are you a club member of: Barnes and Noble Books A Million Chapters.Indigo.ca

Average Customer Rating: 5 (1 review)

Rating: 5
Summary: This is an excellent, easy to read, very helpful book.
Comment: The Wellness Recovery Action Plan teaches people with psychiatric symptoms step by step how to make a plan to manage their symptoms, from daily maintenance activities, through early signs of trouble, to signs that things are breaking down, to making a crisis plan for a time when they may need the help of other people to temporarily make decisions in their lives. This process is appropriate for people with any kind of symptoms, or for people dealing with stress or life crises. The format is simple and clear, and there are lots of suggestions to help the reader with their plan. There also short sections in the book about journaling, peer counseling, building a support system, relaxation, diet, exercise and other tools that they can use with the W.R.A.P I have made my own W.R.A.P. and use it in my life to help me manage my symptoms. I also teach it to other people in Recovery Education classes based on the model developed by Mary Ellen, where it is very successful. You can't go wrong with this book!

Similar Books:

	Title: Living Without Depression and Manic Depression: A Workbook for Maintaining Mood Stability by Mary Ellen Copeland ISBN: 1879237741 Publisher: New Harbinger Pubns Pub. Date: September, 1994 List Price(USD): $19.95
	Title: The Depression Workbook 2 Ed: A Guide for Living with Depression and Manic Depression by M. A. Copeland, Mary Ellen, Matthew, Ph.D. McKay, Mary Ellen Copeland, Mary Liz Riddle ISBN: 157224268X Publisher: New Harbinger Pubns Pub. Date: 09 January, 2002 List Price(USD): $19.95
	Title: The Loneliness Workbook: A Guide to Developing and Maintaining Lasting Connections by Mary Ellen Copeland ISBN: 1572242035 Publisher: New Harbinger Pubns Pub. Date: August, 2000 List Price(USD): $14.95
	Title: Winning Against Relapse: A Workbook of Action Plans for Recurring Health and Emotional Problems by Mary Ellen Copeland ISBN: 1572241306 Publisher: New Harbinger Pubns Pub. Date: April, 1999 List Price(USD): $14.95
	Title: The Bipolar Disorder Survival Guide: What You and Your Family Need to Know by David J. Miklowitz ISBN: 1572305258 Publisher: Guilford Press Pub. Date: 24 January, 2002 List Price(USD): $18.95