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Title: BodyMinder Workout and Exercise Journal (A Fitness Diary) by F. E. Wilkins ISBN: 0-9637968-4-4 Publisher: Memory Minder Pub. Date: 01 October, 2001 Format: Spiral-bound List Price(USD): $14.95 |
Average Customer Rating: 4.29 (7 reviews)
Rating: 5
Summary: best journal I have found
Comment: I love this journal. It has a place for everything from weights to supplements, cardio and water intake. I have found it to be the best around!
Rating: 5
Summary: The Perfect exercise log!
Comment: I've really been searching for an exercise log that also contained room for my food entries. This book gives equal space to both of these aspects, which is really helpful because they go hand in hand. I love using the book - it's very easy to use and eye-catching so you want to write in it. I've finally found it!
Rating: 5
Summary: Comprehensive and Simple to Use
Comment: This journal is quite comprehensive in terms of types of exercise listed, which I appreciate as my work-out is varied. The strength training section is perfect for almost any program. It's also helpful and easy to keep track of your diet, and let's face it, the two go hand-in-hand. I also like the "extras" included in this diary, like the weekly planning schedule, progress pages and calendar.
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Title: DietMinder Personal Food & Fitness Journal (A Food and Exercise Diary) by F. Wilkins, D. Wilkins ISBN: 0963796836 Publisher: Memory Minder Pub. Date: 01 September, 2000 List Price(USD): $14.95 |
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Title: MemoryMinder Personal Health Journal (A Wellness Diary & Symptoms Log) by Frances E. Wilkins, D. Wilkins ISBN: 0963796801 Publisher: Memory Minder Pub. Date: 1999 List Price(USD): $14.95 |
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Title: The Workout Log by Joe Oliver ISBN: 0968707505 Publisher: DesignLad Pub. Date: 01 June, 1994 List Price(USD): $9.95 |
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Title: The Ultimate Workout Log: An Exercise Diary and Fitness Guide by Suzanne Schlosberg ISBN: 0618132708 Publisher: Mariner Books Pub. Date: 30 April, 2001 List Price(USD): $12.00 |
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Title: The Pocket Food and Exercise Diary by Allan Borushek ISBN: 095879913X Publisher: Family Health Pub Pub. Date: December, 1996 List Price(USD): $3.95 |
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