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Title: Clear Thinking: Talking Back to Whispering Shadows, A PsychoEducational Program for Preteens, Teens, & Young Adults by Polly Nichols, PhD Polly Nichols ISBN: 0-9649142-2-0 Publisher: River Lights Publishers Pub. Date: 25 February, 1999 Format: Paperback List Price(USD): $29.95

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Average Customer Rating: 5 (1 review)

Rating: 5
Summary: Great Way to Help Teens
Comment: Dr. Nichols introduces teens to a delightful collection of characters which seem to share the range of outlooks on life and accompanying emotions common to adolescents. You will meet characters with dark thoughts, and those who are optomistic and hopeful, each introduced through an amusing graphic. Using a guided dialogue, teens consider their own self-talk and learn to change negative messages to positive ones. Dr. Nichols uses concepts derived from Rational Emotive Therapy to create intersting and challenging learning experiences for individuals or groups in therapy or classrooms.